Ryota Abe -
Ironman 70.3 Finland 2019
Quick facts
1172/931/213All/Gender/AG
M40-44Age group
1192Bib number
JPNNationality
45:34 | 3:13:00 | 2:06:21 | 6:18:46 |
Compare Ryota Abe with other athletes!
1192 Abe
1378 Reutov ×
1392 Salmisaari ×
1306 Laukkanen ×
1195 Ahonen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +05:14 (195.) ● | +05:23 (868.) ● | +04:36 (1143.) ● |
Transition | 00:52:56 | 00:07:22 | - | +01:35 (207.) ● | +01:34 (888.) ● | +01:33 (1218.) ● | |
Bike | 18.2 km | 01:30:50 | 00:37:54 | 28.81 km/h | +04:08 (219.) ● | +03:49 (930.) ● | +02:50 (1160.) ● |
Bike | 47 km | 02:31:34 | 01:00:44 | 28.45 km/h | +07:11 (219.) ● | +06:49 (933.) ● | +05:04 (1165.) ● |
Bike | 73.2 km | 03:26:55 | 00:55:21 | 28.4 km/h | +08:06 (222.) ● | +07:44 (958.) ● | +06:13 (1234.) ● |
Bike | 91.3 km | 04:05:56 | 00:39:01 | 27.83 km/h | +06:02 (231.) ● | +05:49 (981.) ● | +04:49 (1280.) ● |
Bike | 91.3 km | 04:05:56 | 03:13:00 | 28.38 km/h | +25:27 (224.) ● | +24:11 (954.) ● | +18:56 (1216.) ● |
Transition | 04:12:25 | 00:06:29 | - | +01:33 (211.) ● | +01:13 (938.) ● | +00:58 (1289.) ● | |
Run | 1.7 km | 04:22:14 | 00:09:49 | 05:46 min/km | +01:01 (195.) ● | +00:57 (832.) ● | +00:43 (1071.) ● |
Run | 5.5 km | 04:44:10 | 00:21:56 | 05:46 min/km | +01:58 (194.) ● | +01:51 (819.) ● | +01:21 (1051.) ● |
Run | 7.8 km | 04:57:43 | 00:13:33 | 05:53 min/km | +00:53 (171.) ● | +00:49 (755.) ● | +00:30 (956.) ● |
Run | 10.8 km | 05:13:40 | 00:15:57 | 05:18 min/km | +00:53 (170.) ● | +00:46 (726.) ● | +00:25 (915.) ● |
Run | 12.5 km | 05:23:40 | 00:10:00 | 05:52 min/km | +00:22 (154.) ● | +00:18 (677.) ● | +00:06 (848.) ● |
Run | 16.3 km | 05:47:15 | 00:23:35 | 06:12 min/km | +02:07 (180.) ● | +02:00 (790.) ● | +01:33 (1041.) ● |
Run | 18.7 km | 06:02:19 | 00:15:04 | 06:16 min/km | +01:32 (187.) ● | +01:23 (803.) ● | +01:06 (1055.) ● |
Run | 21.3 km | 06:18:46 | 00:16:27 | 06:19 min/km | +02:00 (190.) ● | +01:55 (858.) ● | +01:37 (1142.) ● |
Run | 21.3 km | 06:18:46 | 02:06:21 | 05:55 min/km | +10:46 (185.) ● | +09:59 (802.) ● | +07:21 (1039.) ● |
Total | 114.5 km | 06:18:46 | 06:18:46 | 18.14 km/h | +44:35 (213.) ● | +42:20 (931.) ● | +33:24 (1172.) ● |