Jani Ahola -
Ironman 70.3 Finland 2019
Quick facts
403/360/89All/Gender/AG
M40-44Age group
1194Bib number
FINNationality
31:20 | 2:40:48 | 1:48:13 | 5:12:22 |
Compare Jani Ahola with other athletes!
1194 Ahola
1426 Winqvist ×
1367 Pittore ×
253 Boriss ×
1258 Jantunen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -09:00 (18.) ● | -08:51 (81.) ● | -09:38 (97.) ● |
Transition | 00:38:31 | 00:07:11 | - | +01:24 (200.) ● | +01:23 (857.) ● | +01:22 (1180.) ● | |
Bike | 18.2 km | 01:11:05 | 00:32:34 | 33.53 km/h | -01:12 (93.) ● | -01:31 (418.) ● | -02:30 (456.) ● |
Bike | 47 km | 02:02:58 | 00:51:53 | 33.31 km/h | -01:40 (108.) ● | -02:02 (480.) ● | -03:47 (526.) ● |
Bike | 73.2 km | 02:47:29 | 00:44:31 | 35.31 km/h | -02:44 (85.) ● | -03:06 (372.) ● | -04:37 (407.) ● |
Bike | 91.3 km | 03:19:19 | 00:31:50 | 34.12 km/h | -01:09 (106.) ● | -01:22 (453.) ● | -02:22 (509.) ● |
Bike | 91.3 km | 03:19:19 | 02:40:48 | 34.07 km/h | -06:45 (99.) ● | -08:01 (431.) ● | -13:16 (473.) ● |
Transition | 03:24:09 | 00:04:50 | - | -00:06 (150.) ● | -00:26 (674.) ● | -00:41 (916.) ● | |
Run | 1.7 km | 03:32:31 | 00:08:22 | 04:55 min/km | -00:26 (98.) ● | -00:30 (427.) ● | -00:44 (496.) ● |
Run | 5.5 km | 03:51:25 | 00:18:54 | 04:58 min/km | -01:04 (103.) ● | -01:11 (419.) ● | -01:41 (482.) ● |
Run | 7.8 km | 04:03:09 | 00:11:44 | 05:06 min/km | -00:56 (91.) ● | -01:00 (375.) ● | -01:19 (435.) ● |
Run | 10.8 km | 04:17:21 | 00:14:12 | 04:43 min/km | -00:52 (108.) ● | -00:59 (425.) ● | -01:20 (491.) ● |
Run | 12.5 km | 04:26:17 | 00:08:56 | 05:15 min/km | -00:42 (102.) ● | -00:46 (406.) ● | -00:58 (478.) ● |
Run | 16.3 km | 04:46:09 | 00:19:52 | 05:13 min/km | -01:36 (97.) ● | -01:43 (401.) ● | -02:10 (473.) ● |
Run | 18.7 km | 04:58:45 | 00:12:36 | 05:15 min/km | -00:56 (98.) ● | -01:05 (418.) ● | -01:22 (493.) ● |
Run | 21.3 km | 05:12:22 | 00:13:37 | 05:14 min/km | -00:50 (107.) ● | -00:55 (461.) ● | -01:13 (557.) ● |
Run | 21.3 km | 05:12:22 | 01:48:13 | 05:04 min/km | -07:22 (103.) ● | -08:09 (410.) ● | -10:47 (482.) ● |
Total | 114.5 km | 05:12:22 | 05:12:22 | 21.99 km/h | -21:49 (89.) ● | -24:04 (360.) ● | -33:00 (403.) ● |