aidiagnostics

Ad

Ruslan Andrushchenko -
Ironman 70.3 Finland 2019

Quick facts

697/606/140All/Gender/AG

M40-44Age group

1200Bib number

UKRNationality


37:13	2:45:24	2:04:05	5:36:47

aidiagnostics

Ad

Compare Ruslan Andrushchenko with other athletes!

1200 Andrushchenko

1397 Shyn ×

1268 Kallio ×

1283 Koponen ×

1230 Greenbaum ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-03:07 (89.) ●	-02:58 (397.) ●	-03:45 (479.) ●
Transition		00:42:17	00:05:04	-	-00:43 (95.) ●	-00:44 (431.) ●	-00:45 (580.) ●
Bike	18.2 km	01:15:59	00:33:42	32.4 km/h	-00:04 (130.) ●	-00:23 (557.) ●	-01:22 (625.) ●
Bike	47 km	02:08:51	00:52:52	32.69 km/h	-00:41 (129.) ●	-01:03 (554.) ●	-02:48 (615.) ●
Bike	73.2 km	02:55:28	00:46:37	33.72 km/h	-00:38 (133.) ●	-01:00 (539.) ●	-02:31 (603.) ●
Bike	91.3 km	03:27:41	00:32:13	33.71 km/h	-00:46 (116.) ●	-00:59 (501.) ●	-01:59 (563.) ●
Bike	91.3 km	03:27:41	02:45:24	33.12 km/h	-02:09 (128.) ●	-03:25 (535.) ●	-08:40 (598.) ●
Transition		03:32:42	00:05:01	-	+00:05 (160.) ●	-00:15 (718.) ●	-00:30 (984.) ●
Run	1.7 km	03:41:58	00:09:16	05:27 min/km	+00:28 (164.) ●	+00:24 (704.) ●	+00:10 (876.) ●
Run	5.5 km	04:03:44	00:21:46	05:43 min/km	+01:48 (191.) ●	+01:41 (804.) ●	+01:11 (1025.) ●
Run	7.8 km	04:17:25	00:13:41	05:56 min/km	+01:01 (176.) ●	+00:57 (774.) ●	+00:38 (986.) ●
Run	10.8 km	04:36:24	00:18:59	06:19 min/km	+03:55 (231.) ●	+03:48 (996.) ●	+03:27 (1345.) ●
Run	12.5 km	04:45:57	00:09:33	05:37 min/km	-00:05 (130.) ●	-00:09 (580.) ●	-00:21 (707.) ●
Run	16.3 km	05:07:42	00:21:45	05:43 min/km	+00:17 (144.) ●	+00:10 (638.) ●	-00:17 (794.) ●
Run	18.7 km	05:21:34	00:13:52	05:46 min/km	+00:20 (156.) ●	+00:11 (660.) ●	-00:06 (824.) ●
Run	21.3 km	05:36:47	00:15:13	05:51 min/km	+00:46 (163.) ●	+00:41 (722.) ●	+00:23 (936.) ●
Run	21.3 km	05:36:47	02:04:05	05:49 min/km	+08:30 (175.) ●	+07:43 (751.) ●	+05:05 (962.) ●
Total	114.5 km	05:36:47	05:36:47	20.4 km/h	+02:36 (140.) ●	+00:21 (606.) ●	-08:35 (697.) ●

Ovr	Gen	Div	Name	#	AG
680	590	135	Ville Holmberg	1246	M40-44	FIN	00:47:12	02:56:47	01:38:53	05:35:10
681	591	136	Jyrki Kinnunen	260	M40-44	FIN	00:38:38	02:40:00	01:59:37	05:35:13
688	597	137	Janne Rantala	1377	M40-44	FIN	00:45:29	02:47:26	01:52:04	05:35:51
690	599	138	Sergiy Shyn	1397	M40-44	UKR	00:37:39	02:50:43	01:59:30	05:36:09
693	602	139	Kai Kallio	1268	M40-44	FIN	00:34:21	02:47:36	02:04:20	05:36:20
697	606	140	Ruslan Andrushchenko	1200	M40-44	UKR	00:37:13	02:45:24	02:04:05	05:36:47
719	623	141	Jaakko Koponen	1283	M40-44	FIN	00:38:33	02:46:37	02:04:31	05:38:43
723	626	142	Toomas Greenbaum	1230	M40-44	EST	00:35:14	03:08:09	01:46:15	05:39:09
725	628	143	Leroy Sanford	1393	M40-44	Great Britain	00:42:15	02:55:48	01:51:56	05:39:14
728	631	144	Juha Seppälä	1396	M40-44	FIN	00:44:58	02:44:03	02:01:21	05:39:42

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read