Ian Dawson -
Ironman 70.3 Finland 2019
Quick facts
1475/1090/243All/Gender/AG
M40-44Age group
1217Bib number
Great BritainNationality
58:17 | 3:33:55 | 2:41:27 | 7:34:42 |
Compare Ian Dawson with other athletes!
1217 Dawson
1198 Allen ×
1337 Morozov ×
1311 Levänen ×
1274 Kasyankov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:17 | 00:58:17 | 03:04 min/100m | +17:57 (240.) ● | +18:06 (1059.) ● | +17:19 (1454.) ● |
Transition | 01:06:47 | 00:08:30 | - | +02:43 (232.) ● | +02:42 (1011.) ● | +02:41 (1387.) ● | |
Bike | 18.2 km | 01:46:04 | 00:39:17 | 27.8 km/h | +05:31 (232.) ● | +05:12 (986.) ● | +04:13 (1277.) ● |
Bike | 47 km | 02:54:27 | 01:08:23 | 25.27 km/h | +14:50 (240.) ● | +14:28 (1049.) ● | +12:43 (1397.) ● |
Bike | 73.2 km | 03:56:29 | 01:02:02 | 25.34 km/h | +14:47 (242.) ● | +14:25 (1053.) ● | +12:54 (1417.) ● |
Bike | 91.3 km | 04:40:42 | 00:44:13 | 24.56 km/h | +11:14 (243.) ● | +11:01 (1064.) ● | +10:01 (1445.) ● |
Bike | 91.3 km | 04:40:42 | 03:33:55 | 25.61 km/h | +46:22 (242.) ● | +45:06 (1053.) ● | +39:51 (1402.) ● |
Transition | 04:53:15 | 00:12:33 | - | +07:37 (244.) ● | +07:17 (1073.) ● | +07:02 (1481.) ● | |
Run | 1.7 km | 05:08:45 | 00:15:30 | 09:07 min/km | +06:42 (245.) ● | +06:38 (1080.) ● | +06:24 (1492.) ● |
Run | 5.5 km | 05:37:36 | 00:28:51 | 07:35 min/km | +08:53 (242.) ● | +08:46 (1067.) ● | +08:16 (1469.) ● |
Run | 7.8 km | 05:55:15 | 00:17:39 | 07:40 min/km | +04:59 (238.) ● | +04:55 (1049.) ● | +04:36 (1445.) ● |
Run | 10.8 km | 06:15:36 | 00:20:21 | 06:46 min/km | +05:17 (238.) ● | +05:10 (1035.) ● | +04:49 (1416.) ● |
Run | 12.5 km | 06:28:08 | 00:12:32 | 07:22 min/km | +02:54 (230.) ● | +02:50 (999.) ● | +02:38 (1361.) ● |
Run | 16.3 km | 06:56:39 | 00:28:31 | 07:30 min/km | +07:03 (236.) ● | +06:56 (1014.) ● | +06:29 (1382.) ● |
Run | 18.7 km | 07:14:54 | 00:18:15 | 07:36 min/km | +04:43 (228.) ● | +04:34 (1004.) ● | +04:17 (1376.) ● |
Run | 21.3 km | 07:34:42 | 00:19:48 | 07:36 min/km | +05:21 (234.) ● | +05:16 (1015.) ● | +04:58 (1390.) ● |
Run | 21.3 km | 07:34:42 | 02:41:27 | 07:34 min/km | +45:52 (239.) ● | +45:05 (1045.) ● | +42:27 (1437.) ● |
Total | 114.5 km | 07:34:42 | 07:34:42 | 15.11 km/h | +02:00:31 (243.) ● | +01:58:16 (1090.) ● | +01:49:20 (1475.) ● |