Ben Griffiths -
Ironman 70.3 Finland 2019
Quick facts
786/664/151All/Gender/AG
M40-44Age group
1231Bib number
Great BritainNationality
38:33 | 2:50:33 | 2:04:05 | 5:43:31 |
Compare Ben Griffiths with other athletes!
1231 Griffiths
1336 Morales ×
1259 Jormanainen ×
1321 Luchihin ×
1201 Ariel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -01:47 (109.) ● | -01:38 (498.) ● | -02:25 (608.) ● |
Transition | 00:44:26 | 00:05:53 | - | +00:06 (147.) ● | +00:05 (631.) ● | +00:04 (837.) ● | |
Bike | 18.2 km | 01:18:35 | 00:34:09 | 31.98 km/h | +00:23 (149.) ● | +00:04 (618.) ● | -00:55 (697.) ● |
Bike | 47 km | 02:13:13 | 00:54:38 | 31.63 km/h | +01:05 (160.) ● | +00:43 (666.) ● | -01:02 (761.) ● |
Bike | 73.2 km | 03:01:25 | 00:48:12 | 32.61 km/h | +00:57 (153.) ● | +00:35 (650.) ● | -00:56 (751.) ● |
Bike | 91.3 km | 03:34:59 | 00:33:34 | 32.35 km/h | +00:35 (152.) ● | +00:22 (642.) ● | -00:38 (740.) ● |
Bike | 91.3 km | 03:34:59 | 02:50:33 | 32.12 km/h | +03:00 (153.) ● | +01:44 (638.) ● | -03:31 (728.) ● |
Transition | 03:39:26 | 00:04:27 | - | -00:29 (127.) ● | -00:49 (569.) ● | -01:04 (774.) ● | |
Run | 1.7 km | 03:48:27 | 00:09:01 | 05:18 min/km | +00:13 (148.) ● | +00:09 (633.) ● | -00:05 (772.) ● |
Run | 5.5 km | 04:09:44 | 00:21:17 | 05:36 min/km | +01:19 (169.) ● | +01:12 (733.) ● | +00:42 (923.) ● |
Run | 7.8 km | 04:23:37 | 00:13:53 | 06:02 min/km | +01:13 (184.) ● | +01:09 (799.) ● | +00:50 (1023.) ● |
Run | 10.8 km | 04:40:10 | 00:16:33 | 05:30 min/km | +01:29 (185.) ● | +01:22 (804.) ● | +01:01 (1043.) ● |
Run | 12.5 km | 04:50:36 | 00:10:26 | 06:08 min/km | +00:48 (178.) ● | +00:44 (758.) ● | +00:32 (976.) ● |
Run | 16.3 km | 05:13:32 | 00:22:56 | 06:02 min/km | +01:28 (173.) ● | +01:21 (747.) ● | +00:54 (965.) ● |
Run | 18.7 km | 05:28:10 | 00:14:38 | 06:05 min/km | +01:06 (177.) ● | +00:57 (747.) ● | +00:40 (970.) ● |
Run | 21.3 km | 05:43:31 | 00:15:21 | 05:54 min/km | +00:54 (164.) ● | +00:49 (735.) ● | +00:31 (959.) ● |
Run | 21.3 km | 05:43:31 | 02:04:05 | 05:49 min/km | +08:30 (176.) ● | +07:43 (752.) ● | +05:05 (963.) ● |
Total | 114.5 km | 05:43:31 | 05:43:31 | 20 km/h | +09:20 (151.) ● | +07:05 (664.) ● | -01:51 (786.) ● |