Ilkka Lassila -
Ironman 70.3 Finland 2019
Quick facts
503/444/102All/Gender/AG
M40-44Age group
1304Bib number
FINNationality
42:24 | 2:45:09 | 1:44:59 | 5:20:21 |
Compare Ilkka Lassila with other athletes!
1304 Lassila
1315 Lintula ×
270 Sipilä ×
1414 Tammisto ×
1424 Vercauteren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | +02:04 (170.) ● | +02:13 (725.) ● | +01:26 (924.) ● |
Transition | 00:47:19 | 00:04:55 | - | -00:52 (87.) ● | -00:53 (385.) ● | -00:54 (523.) ● | |
Bike | 18.2 km | 01:20:39 | 00:33:20 | 32.76 km/h | -00:26 (117.) ● | -00:45 (505.) ● | -01:44 (560.) ● |
Bike | 47 km | 02:13:42 | 00:53:03 | 32.57 km/h | -00:30 (133.) ● | -00:52 (567.) ● | -02:37 (630.) ● |
Bike | 73.2 km | 03:00:21 | 00:46:39 | 33.7 km/h | -00:36 (134.) ● | -00:58 (540.) ● | -02:29 (604.) ● |
Bike | 91.3 km | 03:32:28 | 00:32:07 | 33.81 km/h | -00:52 (115.) ● | -01:05 (491.) ● | -02:05 (551.) ● |
Bike | 91.3 km | 03:32:28 | 02:45:09 | 33.17 km/h | -02:24 (125.) ● | -03:40 (526.) ● | -08:55 (589.) ● |
Transition | 03:35:22 | 00:02:54 | - | -02:02 (23.) ● | -02:22 (81.) ● | -02:37 (134.) ● | |
Run | 1.7 km | 03:44:06 | 00:08:44 | 05:08 min/km | -00:04 (128.) ● | -00:08 (553.) ● | -00:22 (661.) ● |
Run | 5.5 km | 04:02:52 | 00:18:46 | 04:56 min/km | -01:12 (101.) ● | -01:19 (400.) ● | -01:49 (457.) ● |
Run | 7.8 km | 04:14:37 | 00:11:45 | 05:06 min/km | -00:55 (94.) ● | -00:59 (382.) ● | -01:18 (442.) ● |
Run | 10.8 km | 04:28:24 | 00:13:47 | 04:35 min/km | -01:17 (86.) ● | -01:24 (348.) ● | -01:45 (399.) ● |
Run | 12.5 km | 04:37:02 | 00:08:38 | 05:04 min/km | -01:00 (78.) ● | -01:04 (325.) ● | -01:16 (374.) ● |
Run | 16.3 km | 04:55:48 | 00:18:46 | 04:56 min/km | -02:42 (68.) ● | -02:49 (267.) ● | -03:16 (303.) ● |
Run | 18.7 km | 05:07:43 | 00:11:55 | 04:57 min/km | -01:37 (75.) ● | -01:46 (296.) ● | -02:03 (340.) ● |
Run | 21.3 km | 05:20:21 | 00:12:38 | 04:51 min/km | -01:49 (75.) ● | -01:54 (297.) ● | -02:12 (340.) ● |
Run | 21.3 km | 05:20:21 | 01:44:59 | 04:55 min/km | -10:36 (80.) ● | -11:23 (324.) ● | -14:01 (375.) ● |
Total | 114.5 km | 05:20:21 | 05:20:21 | 21.45 km/h | -13:50 (102.) ● | -16:05 (444.) ● | -25:01 (503.) ● |