Denis Nekrasov -
Ironman 70.3 Finland 2019
Quick facts
1114/898/201All/Gender/AG
M40-44Age group
1344Bib number
RUSNationality
43:27 | 3:17:19 | 1:00:41 | 6:12:57 |
Compare Denis Nekrasov with other athletes!
1344 Nekrasov
1351 Niromaa ×
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1271 Karppinen ×
1282 Koivuniemi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +03:07 (177.) ● | +03:16 (767.) ● | +02:29 (991.) ● |
Transition | 00:51:45 | 00:08:18 | - | +02:31 (229.) ● | +02:30 (993.) ● | +02:29 (1365.) ● | |
Bike | 18.2 km | 01:31:09 | 00:39:24 | 27.72 km/h | +05:38 (233.) ● | +05:19 (991.) ● | +04:20 (1288.) ● |
Bike | 47 km | 02:31:28 | 01:00:19 | 28.65 km/h | +06:46 (214.) ● | +06:24 (919.) ● | +04:39 (1139.) ● |
Bike | 73.2 km | 03:30:17 | 00:58:49 | 26.73 km/h | +11:34 (237.) ● | +11:12 (1021.) ● | +09:41 (1352.) ● |
Bike | 91.3 km | 04:09:04 | 00:38:47 | 28 km/h | +05:48 (228.) ● | +05:35 (975.) ● | +04:35 (1268.) ● |
Bike | 91.3 km | 04:09:04 | 03:17:19 | 27.76 km/h | +29:46 (229.) ● | +28:30 (981.) ● | +23:15 (1269.) ● |
Transition | 05:12:16 | 01:03:12 | - | +58:16 (245.) ● | +57:56 (1076.) ● | +57:41 (1484.) ● | |
Run | 1.7 km | 05:21:16 | 00:09:00 | 05:17 min/km | +00:12 (147.) ● | +00:08 (631.) ● | -00:06 (767.) ● |
Run | 5.5 km | 05:43:09 | 00:21:53 | 05:45 min/km | +01:55 (193.) ● | +01:48 (816.) ● | +01:18 (1046.) ● |
Run | 7.8 km | 05:56:54 | 00:13:45 | 05:58 min/km | +01:05 (179.) ● | +01:01 (783.) ● | +00:42 (1000.) ● |
Run | 10.8 km | 06:14:50 | 00:17:56 | 05:58 min/km | +02:52 (213.) ● | +02:45 (935.) ● | +02:24 (1244.) ● |
Run | 12.5 km | 06:02:29 | 00:00:00 | - | - | - | - |
Run | 16.3 km | 06:07:00 | 00:00:00 | - | - | - | - |
Run | 18.7 km | 06:09:52 | 00:00:00 | - | - | - | - |
Run | 21.3 km | 06:12:57 | 00:00:00 | - | - | - | - |
Run | 21.3 km | 06:12:57 | 01:00:41 | 02:50 min/km | -54:54 (1.) ● | -55:41 (2.) ● | -58:19 (2.) ● |
Total | 114.5 km | 06:12:57 | 06:12:57 | 18.42 km/h | +38:46 (201.) ● | +36:31 (898.) ● | +27:35 (1114.) ● |