Paavo Niemelä -
Ironman 70.3 Finland 2019
Quick facts
310/280/70All/Gender/AG
M40-44Age group
1346Bib number
FINNationality
36:44 | 2:35:19 | 1:44:54 | 5:05:22 |
Compare Paavo Niemelä with other athletes!
1346 Niemelä
1389 Salakka ×
1308 Lehtinen ×
1382 Ruohomäki ×
261 Kongo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -03:36 (73.) ● | -03:27 (345.) ● | -04:14 (423.) ● |
Transition | 00:41:12 | 00:04:28 | - | -01:19 (62.) ● | -01:20 (256.) ● | -01:21 (369.) ● | |
Bike | 18.2 km | 01:13:06 | 00:31:54 | 34.23 km/h | -01:52 (78.) ● | -02:11 (324.) ● | -03:10 (350.) ● |
Bike | 47 km | 02:02:11 | 00:49:05 | 35.21 km/h | -04:28 (62.) ● | -04:50 (239.) ● | -06:35 (254.) ● |
Bike | 73.2 km | 02:45:10 | 00:42:59 | 36.57 km/h | -04:16 (65.) ● | -04:38 (248.) ● | -06:09 (265.) ● |
Bike | 91.3 km | 03:16:31 | 00:31:21 | 34.64 km/h | -01:38 (91.) ● | -01:51 (391.) ● | -02:51 (437.) ● |
Bike | 91.3 km | 03:16:31 | 02:35:19 | 35.27 km/h | -12:14 (71.) ● | -13:30 (283.) ● | -18:45 (305.) ● |
Transition | 03:20:28 | 00:03:57 | - | -00:59 (98.) ● | -01:19 (429.) ● | -01:34 (587.) ● | |
Run | 1.7 km | 03:28:26 | 00:07:58 | 04:41 min/km | -00:50 (69.) ● | -00:54 (293.) ● | -01:08 (331.) ● |
Run | 5.5 km | 03:49:50 | 00:21:24 | 05:37 min/km | +01:26 (178.) ● | +01:19 (753.) ● | +00:49 (947.) ● |
Run | 7.8 km | 04:01:10 | 00:11:20 | 04:55 min/km | -01:20 (70.) ● | -01:24 (284.) ● | -01:43 (325.) ● |
Run | 10.8 km | 04:14:45 | 00:13:35 | 04:31 min/km | -01:29 (70.) ● | -01:36 (298.) ● | -01:57 (343.) ● |
Run | 12.5 km | 04:23:18 | 00:08:33 | 05:01 min/km | -01:05 (71.) ● | -01:09 (303.) ● | -01:21 (347.) ● |
Run | 16.3 km | 04:41:36 | 00:18:18 | 04:48 min/km | -03:10 (56.) ● | -03:17 (211.) ● | -03:44 (240.) ● |
Run | 18.7 km | 04:53:02 | 00:11:26 | 04:45 min/km | -02:06 (54.) ● | -02:15 (211.) ● | -02:32 (243.) ● |
Run | 21.3 km | 05:05:22 | 00:12:20 | 04:44 min/km | -02:07 (65.) ● | -02:12 (256.) ● | -02:30 (290.) ● |
Run | 21.3 km | 05:05:22 | 01:44:54 | 04:55 min/km | -10:41 (78.) ● | -11:28 (321.) ● | -14:06 (372.) ● |
Total | 114.5 km | 05:05:22 | 05:05:22 | 22.5 km/h | -28:49 (70.) ● | -31:04 (280.) ● | -40:00 (310.) ● |