Sami Niromaa -
Ironman 70.3 Finland 2019
Quick facts
1097/886/199All/Gender/AG
M40-44Age group
1351Bib number
FINNationality
34:38 | 3:03:55 | 2:23:22 | 6:11:09 |
Compare Sami Niromaa with other athletes!
1351 Niromaa
1265 Jämsä ×
1349 Nieminen ×
1256 Ivanov ×
1344 Nekrasov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -05:42 (48.) ● | -05:33 (218.) ● | -06:20 (265.) ● |
Transition | 00:40:02 | 00:05:24 | - | -00:23 (120.) ● | -00:24 (525.) ● | -00:25 (702.) ● | |
Bike | 18.2 km | 01:16:48 | 00:36:46 | 29.7 km/h | +03:00 (200.) ● | +02:41 (861.) ● | +01:42 (1045.) ● |
Bike | 47 km | 02:16:27 | 00:59:39 | 28.97 km/h | +06:06 (206.) ● | +05:44 (894.) ● | +03:59 (1100.) ● |
Bike | 73.2 km | 03:07:50 | 00:51:23 | 30.59 km/h | +04:08 (194.) ● | +03:46 (838.) ● | +02:15 (1006.) ● |
Bike | 91.3 km | 03:43:57 | 00:36:07 | 30.07 km/h | +03:08 (199.) ● | +02:55 (854.) ● | +01:55 (1048.) ● |
Bike | 91.3 km | 03:43:57 | 03:03:55 | 29.79 km/h | +16:22 (202.) ● | +15:06 (871.) ● | +09:51 (1058.) ● |
Transition | 03:47:47 | 00:03:50 | - | -01:06 (90.) ● | -01:26 (383.) ● | -01:41 (528.) ● | |
Run | 1.7 km | 03:58:01 | 00:10:14 | 06:01 min/km | +01:26 (213.) ● | +01:22 (917.) ● | +01:08 (1205.) ● |
Run | 5.5 km | 04:22:13 | 00:24:12 | 06:22 min/km | +04:14 (226.) ● | +04:07 (971.) ● | +03:37 (1298.) ● |
Run | 7.8 km | 04:38:09 | 00:15:56 | 06:55 min/km | +03:16 (230.) ● | +03:12 (990.) ● | +02:53 (1336.) ● |
Run | 10.8 km | 04:56:44 | 00:18:35 | 06:11 min/km | +03:31 (225.) ● | +03:24 (972.) ● | +03:03 (1308.) ● |
Run | 12.5 km | 05:08:26 | 00:11:42 | 06:52 min/km | +02:04 (222.) ● | +02:00 (946.) ● | +01:48 (1268.) ● |
Run | 16.3 km | 05:35:13 | 00:26:47 | 07:02 min/km | +05:19 (221.) ● | +05:12 (969.) ● | +04:45 (1305.) ● |
Run | 18.7 km | 05:52:26 | 00:17:13 | 07:10 min/km | +03:41 (226.) ● | +03:32 (971.) ● | +03:15 (1311.) ● |
Run | 21.3 km | 06:11:09 | 00:18:43 | 07:11 min/km | +04:16 (225.) ● | +04:11 (987.) ● | +03:53 (1339.) ● |
Run | 21.3 km | 06:11:09 | 02:23:22 | 06:43 min/km | +27:47 (229.) ● | +27:00 (976.) ● | +24:22 (1311.) ● |
Total | 114.5 km | 06:11:09 | 06:11:09 | 18.51 km/h | +36:58 (199.) ● | +34:43 (886.) ● | +25:47 (1097.) ● |