Roman Potapov -
Ironman 70.3 Finland 2019
Quick facts
660/577/133All/Gender/AG
M40-44Age group
1369Bib number
RUSNationality
41:36 | 2:57:19 | 1:45:21 | 5:33:30 |
Compare Roman Potapov with other athletes!
1369 Potapov
1348 Nieminen ×
1347 Niemi ×
1350 Niiranen ×
1246 Holmberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +01:16 (157.) ● | +01:25 (675.) ● | +00:38 (861.) ● |
Transition | 00:46:05 | 00:04:29 | - | -01:18 (65.) ● | -01:19 (265.) ● | -01:20 (380.) ● | |
Bike | 18.2 km | 01:23:51 | 00:37:46 | 28.91 km/h | +04:00 (217.) ● | +03:41 (923.) ● | +02:42 (1145.) ● |
Bike | 47 km | 02:23:38 | 00:59:47 | 28.9 km/h | +06:14 (207.) ● | +05:52 (900.) ● | +04:07 (1109.) ● |
Bike | 73.2 km | 03:10:27 | 00:46:49 | 33.58 km/h | -00:26 (144.) ● | -00:48 (556.) ● | -02:19 (624.) ● |
Bike | 91.3 km | 03:43:24 | 00:32:57 | 32.96 km/h | -00:02 (136.) ● | -00:15 (581.) ● | -01:15 (664.) ● |
Bike | 91.3 km | 03:43:24 | 02:57:19 | 30.89 km/h | +09:46 (177.) ● | +08:30 (768.) ● | +03:15 (903.) ● |
Transition | 03:48:09 | 00:04:45 | - | -00:11 (144.) ● | -00:31 (648.) ● | -00:46 (881.) ● | |
Run | 1.7 km | 03:56:15 | 00:08:06 | 04:45 min/km | -00:42 (78.) ● | -00:46 (342.) ● | -01:00 (390.) ● |
Run | 5.5 km | 04:15:01 | 00:18:46 | 04:56 min/km | -01:12 (102.) ● | -01:19 (401.) ● | -01:49 (458.) ● |
Run | 7.8 km | 04:26:54 | 00:11:53 | 05:10 min/km | -00:47 (103.) ● | -00:51 (407.) ● | -01:10 (471.) ● |
Run | 10.8 km | 04:40:41 | 00:13:47 | 04:35 min/km | -01:17 (87.) ● | -01:24 (349.) ● | -01:45 (400.) ● |
Run | 12.5 km | 04:49:38 | 00:08:57 | 05:15 min/km | -00:41 (104.) ● | -00:45 (412.) ● | -00:57 (485.) ● |
Run | 16.3 km | 05:09:28 | 00:19:50 | 05:13 min/km | -01:38 (96.) ● | -01:45 (397.) ● | -02:12 (469.) ● |
Run | 18.7 km | 05:21:23 | 00:11:55 | 04:57 min/km | -01:37 (76.) ● | -01:46 (297.) ● | -02:03 (341.) ● |
Run | 21.3 km | 05:33:30 | 00:12:07 | 04:39 min/km | -02:20 (56.) ● | -02:25 (207.) ● | -02:43 (237.) ● |
Run | 21.3 km | 05:33:30 | 01:45:21 | 04:56 min/km | -10:14 (85.) ● | -11:01 (336.) ● | -13:39 (387.) ● |
Total | 114.5 km | 05:33:30 | 05:33:30 | 20.6 km/h | -00:41 (133.) ● | -02:56 (577.) ● | -11:52 (660.) ● |