aidiagnostics

Ad

Timo Ruohoalho -
Ironman 70.3 Finland 2019

Quick facts

199/182/41All/Gender/AG

M35-39Age group

137Bib number

FINNationality


36:36	2:37:18	1:31:07	4:55:25

aidiagnostics

Ad

Compare Timo Ruohoalho with other athletes!

137 Ruohoalho

1032 Huttunen ×

1181 Vingisaar ×

1188 Zhuk ×

240 Ludick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:36	00:36:36	01:55 min/100m	-02:34 (67.) ●	-03:35 (335.) ●	-04:22 (411.) ●
Transition		00:42:29	00:05:53	-	+00:18 (134.) ●	+00:05 (630.) ●	+00:04 (835.) ●
Bike	18.2 km	01:14:35	00:32:06	34.02 km/h	-01:39 (78.) ●	-01:59 (361.) ●	-02:58 (389.) ●
Bike	47 km	02:05:23	00:50:48	34.02 km/h	-02:15 (77.) ●	-03:07 (387.) ●	-04:52 (420.) ●
Bike	73.2 km	02:48:41	00:43:18	36.3 km/h	-03:34 (52.) ●	-04:19 (272.) ●	-05:50 (291.) ●
Bike	91.3 km	03:19:47	00:31:06	34.92 km/h	-01:40 (75.) ●	-02:06 (361.) ●	-03:06 (401.) ●
Bike	91.3 km	03:19:47	02:37:18	34.83 km/h	-09:08 (65.) ●	-11:31 (326.) ●	-16:46 (351.) ●
Transition		03:24:18	00:04:31	-	-01:08 (120.) ●	-00:45 (589.) ●	-01:00 (797.) ●
Run	1.7 km	03:31:48	00:07:30	04:24 min/km	-01:14 (30.) ●	-01:22 (159.) ●	-01:36 (181.) ●
Run	5.5 km	03:48:07	00:16:19	04:17 min/km	-03:19 (24.) ●	-03:46 (91.) ●	-04:16 (105.) ●
Run	7.8 km	03:58:04	00:09:57	04:19 min/km	-02:32 (13.) ●	-02:47 (64.) ●	-03:06 (76.) ●
Run	10.8 km	04:10:16	00:12:12	04:03 min/km	-02:43 (22.) ●	-02:59 (97.) ●	-03:20 (112.) ●
Run	12.5 km	04:17:50	00:07:34	04:27 min/km	-01:55 (20.) ●	-02:08 (85.) ●	-02:20 (99.) ●
Run	16.3 km	04:34:18	00:16:28	04:19 min/km	-04:41 (9.) ●	-05:07 (54.) ●	-05:34 (63.) ●
Run	18.7 km	04:44:35	00:10:17	04:17 min/km	-03:07 (8.) ●	-03:24 (52.) ●	-03:41 (63.) ●
Run	21.3 km	04:55:25	00:10:50	04:09 min/km	-03:24 (6.) ●	-03:42 (43.) ●	-04:00 (50.) ●
Run	21.3 km	04:55:25	01:31:07	04:16 min/km	-22:55 (17.) ●	-25:15 (73.) ●	-27:53 (89.) ●
Total	114.5 km	04:55:25	04:55:25	23.26 km/h	-35:27 (41.) ●	-41:01 (182.) ●	-49:57 (199.) ●

Ovr	Gen	Div	Name	#	AG
180	164	36	Karri Safo	1135	M35-39	FIN	00:36:41	02:28:12	01:40:01	04:53:33
181	165	37	Matias Antell	983	M35-39	FIN	00:32:01	02:31:49	01:40:22	04:53:41
190	174	38	Martin Priego Wood	1120	M35-39	ESP	00:31:43	02:39:27	01:36:17	04:54:30
191	175	39	Juha Huttunen	1032	M35-39	FIN	00:31:31	02:38:29	01:38:12	04:54:34
194	178	40	Juha Vingisaar	1181	M35-39	FIN	00:32:59	02:23:26	01:49:37	04:55:03
199	182	41	Timo Ruohoalho	137	M35-39	FIN	00:36:36	02:37:18	01:31:07	04:55:25
207	190	42	Nikita Zhuk	1188	M35-39	FIN	00:35:12	02:32:06	01:41:40	04:56:18
212	195	43	Bjorn Ludick	240	M35-39	ZAF	00:29:02	02:31:11	01:48:58	04:56:51
213	196	44	Anttu Harlin	1020	M35-39	FIN	00:33:57	02:40:46	01:31:47	04:57:02
215	198	45	Artjom Orehov	1106	M35-39	RUS	00:34:14	02:34:10	01:40:43	04:57:05

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read