Raiko Pousi -
Ironman 70.3 Finland 2019
Quick facts
628/551/124All/Gender/AG
M40-44Age group
1370Bib number
FINNationality
52:08 | 2:39:31 | 1:49:12 | 5:30:21 |
Compare Raiko Pousi with other athletes!
1370 Pousi
1196 Ahto ×
1379 Ricottilli ×
1334 Mikkonen ×
1211 Caillaud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:08 | 00:52:08 | 02:44 min/100m | +11:48 (231.) ● | +11:57 (1014.) ● | +11:10 (1382.) ● |
Transition | 00:57:42 | 00:05:34 | - | -00:13 (133.) ● | -00:14 (564.) ● | -00:15 (756.) ● | |
Bike | 18.2 km | 01:29:15 | 00:31:33 | 34.61 km/h | -02:13 (66.) ● | -02:32 (271.) ● | -03:31 (291.) ● |
Bike | 47 km | 02:20:02 | 00:50:47 | 34.03 km/h | -02:46 (90.) ● | -03:08 (385.) ● | -04:53 (418.) ● |
Bike | 73.2 km | 03:04:35 | 00:44:33 | 35.29 km/h | -02:42 (86.) ● | -03:04 (374.) ● | -04:35 (409.) ● |
Bike | 91.3 km | 03:37:13 | 00:32:38 | 33.28 km/h | -00:21 (127.) ● | -00:34 (540.) ● | -01:34 (613.) ● |
Bike | 91.3 km | 03:37:13 | 02:39:31 | 34.34 km/h | -08:02 (89.) ● | -09:18 (394.) ● | -14:33 (430.) ● |
Transition | 03:41:09 | 00:03:56 | - | -01:00 (97.) ● | -01:20 (418.) ● | -01:35 (575.) ● | |
Run | 1.7 km | 03:51:07 | 00:09:58 | 05:51 min/km | +01:10 (203.) ● | +01:06 (867.) ● | +00:52 (1131.) ● |
Run | 5.5 km | 04:09:45 | 00:18:38 | 04:54 min/km | -01:20 (94.) ● | -01:27 (381.) ● | -01:57 (434.) ● |
Run | 7.8 km | 04:20:53 | 00:11:08 | 04:50 min/km | -01:32 (60.) ● | -01:36 (242.) ● | -01:55 (278.) ● |
Run | 10.8 km | 04:35:25 | 00:14:32 | 04:50 min/km | -00:32 (118.) ● | -00:39 (477.) ● | -01:00 (565.) ● |
Run | 12.5 km | 04:44:15 | 00:08:50 | 05:11 min/km | -00:48 (96.) ● | -00:52 (378.) ● | -01:04 (439.) ● |
Run | 16.3 km | 05:04:15 | 00:20:00 | 05:15 min/km | -01:28 (103.) ● | -01:35 (418.) ● | -02:02 (491.) ● |
Run | 18.7 km | 05:17:00 | 00:12:45 | 05:18 min/km | -00:47 (107.) ● | -00:56 (442.) ● | -01:13 (527.) ● |
Run | 21.3 km | 05:30:21 | 00:13:21 | 05:08 min/km | -01:06 (101.) ● | -01:11 (418.) ● | -01:29 (489.) ● |
Run | 21.3 km | 05:30:21 | 01:49:12 | 05:07 min/km | -06:23 (107.) ● | -07:10 (433.) ● | -09:48 (512.) ● |
Total | 114.5 km | 05:30:21 | 05:30:21 | 20.8 km/h | -03:50 (124.) ● | -06:05 (551.) ● | -15:01 (628.) ● |