aidiagnostics

Ad

Denis Astafyev -
Ironman 70.3 Finland 2019

Quick facts

1046/850/129All/Gender/AG

M45-49Age group

1441Bib number

LVANationality


36:39	3:13:56	2:05:53	6:05:55

aidiagnostics

Ad

Compare Denis Astafyev with other athletes!

1441 Astafyev

1482 Holmström ×

1509 Lahdensuu ×

1465 Eskelin ×

1505 Laakkonen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-04:11 (48.) ●	-03:32 (340.) ●	-04:19 (416.) ●
Transition		00:41:49	00:05:10	-	-00:41 (66.) ●	-00:38 (461.) ●	-00:39 (619.) ●
Bike	18.2 km	01:20:13	00:38:24	28.44 km/h	+04:34 (150.) ●	+04:19 (961.) ●	+03:20 (1212.) ●
Bike	47 km	02:22:35	01:02:22	27.71 km/h	+08:50 (149.) ●	+08:27 (970.) ●	+06:42 (1244.) ●
Bike	73.2 km	03:17:21	00:54:46	28.7 km/h	+07:43 (149.) ●	+07:09 (949.) ●	+05:38 (1216.) ●
Bike	91.3 km	03:55:45	00:38:24	28.28 km/h	+05:32 (148.) ●	+05:12 (962.) ●	+04:12 (1238.) ●
Bike	91.3 km	03:55:45	03:13:56	28.25 km/h	+26:39 (149.) ●	+25:07 (958.) ●	+19:52 (1225.) ●
Transition		04:00:02	00:04:17	-	-00:25 (67.) ●	-00:59 (521.) ●	-01:14 (713.) ●
Run	1.7 km	04:09:30	00:09:28	05:34 min/km	+00:33 (119.) ●	+00:36 (760.) ●	+00:22 (962.) ●
Run	5.5 km	04:31:35	00:22:05	05:48 min/km	+01:57 (129.) ●	+02:00 (835.) ●	+01:30 (1074.) ●
Run	7.8 km	04:46:09	00:14:34	06:20 min/km	+01:48 (137.) ●	+01:50 (894.) ●	+01:31 (1171.) ●
Run	10.8 km	05:02:39	00:16:30	05:29 min/km	+01:18 (126.) ●	+01:19 (795.) ●	+00:58 (1024.) ●
Run	12.5 km	05:13:28	00:10:49	06:21 min/km	+01:07 (129.) ●	+01:07 (834.) ●	+00:55 (1094.) ●
Run	16.3 km	05:37:29	00:24:01	06:19 min/km	+02:31 (129.) ●	+02:26 (824.) ●	+01:59 (1091.) ●
Run	18.7 km	05:51:30	00:14:01	05:50 min/km	+00:23 (108.) ●	+00:20 (682.) ●	+00:03 (859.) ●
Run	21.3 km	06:05:55	00:14:25	05:32 min/km	±00:00 (90.) ●	-00:07 (615.) ●	-00:25 (760.) ●
Run	21.3 km	06:05:55	02:05:53	05:54 min/km	+09:37 (126.) ●	+09:31 (790.) ●	+06:53 (1020.) ●
Total	114.5 km	06:05:55	06:05:55	18.77 km/h	+30:59 (129.) ●	+29:29 (850.) ●	+20:33 (1046.) ●

Ovr	Gen	Div	Name	#	AG
972	802	124	Raoul Blomfelt	1450	M45-49	FIN	00:49:16	03:03:20	01:56:07	05:58:46
975	805	125	Tero Toikka	1583	M45-49	FIN	00:49:53	03:02:07	01:56:32	05:58:59
976	806	126	Petteri Pitkänen	1551	M45-49	FIN	00:42:21	02:54:05	02:10:26	05:59:01
1035	843	127	Thomas Holmström	1482	M45-49	FIN	00:48:38	02:53:15	02:09:59	06:04:43
1043	849	128	Lari Lahdensuu	1509	M45-49	FIN	00:52:49	02:54:27	02:05:24	06:05:44
1046	850	129	Denis Astafyev	1441	M45-49	LVA	00:36:39	03:13:56	02:05:53	06:05:55
1064	862	130	Juha Eskelin	1465	M45-49	FIN	00:43:18	02:59:35	02:12:23	06:08:13
1065	863	131	Pertti Laakkonen	1505	M45-49	FIN	01:11:34	02:45:54	02:01:19	06:08:28
1069	866	132	Sami Härkönen	280	M45-49	FIN	00:32:40	02:50:42	02:33:30	06:08:57
1082	876	133	Pauli Forma	1470	M45-49	FIN	00:39:59	03:08:17	02:12:02	06:09:56

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read