Jonas Hedeback -
Ironman 70.3 Finland 2019
Quick facts
188/172/43All/Gender/AG
M40-44Age group
147Bib number
SWENationality
36:02 | 2:28:30 | 1:43:04 | 4:54:08 |
Compare Jonas Hedeback with other athletes!
147 Hedeback
151 Lemesev ×
1394 Sarpakunnas ×
254 Haakana ×
1226 Gerashchenko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -04:18 (69.) ● | -04:09 (302.) ● | -04:56 (369.) ● |
Transition | 00:39:25 | 00:03:23 | - | -02:24 (10.) ● | -02:25 (59.) ● | -02:26 (105.) ● | |
Bike | 18.2 km | 01:09:29 | 00:30:04 | 36.32 km/h | -03:42 (27.) ● | -04:01 (120.) ● | -05:00 (127.) ● |
Bike | 47 km | 01:57:13 | 00:47:44 | 36.2 km/h | -05:49 (36.) ● | -06:11 (152.) ● | -07:56 (160.) ● |
Bike | 73.2 km | 02:38:50 | 00:41:37 | 37.77 km/h | -05:38 (35.) ● | -06:00 (145.) ● | -07:31 (152.) ● |
Bike | 91.3 km | 03:07:55 | 00:29:05 | 37.34 km/h | -03:54 (34.) ● | -04:07 (134.) ● | -05:07 (143.) ● |
Bike | 91.3 km | 03:07:55 | 02:28:30 | 36.89 km/h | -19:03 (34.) ● | -20:19 (132.) ● | -25:34 (141.) ● |
Transition | 03:11:04 | 00:03:09 | - | -01:47 (34.) ● | -02:07 (147.) ● | -02:22 (218.) ● | |
Run | 1.7 km | 03:19:28 | 00:08:24 | 04:56 min/km | -00:24 (103.) ● | -00:28 (443.) ● | -00:42 (515.) ● |
Run | 5.5 km | 03:37:23 | 00:17:55 | 04:42 min/km | -02:03 (67.) ● | -02:10 (274.) ● | -02:40 (312.) ● |
Run | 7.8 km | 03:48:43 | 00:11:20 | 04:55 min/km | -01:20 (67.) ● | -01:24 (278.) ● | -01:43 (318.) ● |
Run | 10.8 km | 04:02:21 | 00:13:38 | 04:32 min/km | -01:26 (74.) ● | -01:33 (308.) ● | -01:54 (355.) ● |
Run | 12.5 km | 04:11:01 | 00:08:40 | 05:05 min/km | -00:58 (80.) ● | -01:02 (329.) ● | -01:14 (379.) ● |
Run | 16.3 km | 04:30:04 | 00:19:03 | 05:00 min/km | -02:25 (80.) ● | -02:32 (304.) ● | -02:59 (347.) ● |
Run | 18.7 km | 04:42:07 | 00:12:03 | 05:01 min/km | -01:29 (83.) ● | -01:38 (315.) ● | -01:55 (363.) ● |
Run | 21.3 km | 04:54:08 | 00:12:01 | 04:37 min/km | -02:26 (50.) ● | -02:31 (186.) ● | -02:49 (212.) ● |
Run | 21.3 km | 04:54:08 | 01:43:04 | 04:50 min/km | -12:31 (71.) ● | -13:18 (283.) ● | -15:56 (328.) ● |
Total | 114.5 km | 04:54:08 | 04:54:08 | 23.36 km/h | -40:03 (43.) ● | -42:18 (172.) ● | -51:14 (188.) ● |