aidiagnostics

Ad

Sergei Frolov -
Ironman 70.3 Finland 2019

Quick facts

682/592/87All/Gender/AG

M45-49Age group

1471Bib number

RUSNationality


44:55	2:42:38	1:55:12	5:35:28

aidiagnostics

Ad

Compare Sergei Frolov with other athletes!

1471 Frolov

1547 Perälä ×

1447 Berg ×

1559 Repo ×

1532 Mäkelä ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	+04:05 (122.) ●	+04:44 (844.) ●	+03:57 (1107.) ●
Transition		00:51:30	00:06:35	-	+00:44 (116.) ●	+00:47 (771.) ●	+00:46 (1063.) ●
Bike	18.2 km	01:24:59	00:33:29	32.61 km/h	-00:21 (91.) ●	-00:36 (527.) ●	-01:35 (587.) ●
Bike	47 km	02:16:28	00:51:29	33.56 km/h	-02:03 (79.) ●	-02:26 (445.) ●	-04:11 (485.) ●
Bike	73.2 km	03:02:36	00:46:08	34.08 km/h	-00:55 (81.) ●	-01:29 (501.) ●	-03:00 (559.) ●
Bike	91.3 km	03:34:08	00:31:32	34.44 km/h	-01:20 (69.) ●	-01:40 (416.) ●	-02:40 (466.) ●
Bike	91.3 km	03:34:08	02:42:38	33.68 km/h	-04:39 (81.) ●	-06:11 (468.) ●	-11:26 (519.) ●
Transition		03:40:16	00:06:08	-	+01:26 (140.) ●	+00:52 (899.) ●	+00:37 (1237.) ●
Run	1.7 km	03:49:24	00:09:08	05:22 min/km	+00:13 (101.) ●	+00:16 (670.) ●	+00:02 (821.) ●
Run	5.5 km	04:10:49	00:21:25	05:38 min/km	+01:17 (116.) ●	+01:20 (756.) ●	+00:50 (952.) ●
Run	7.8 km	04:23:48	00:12:59	05:38 min/km	+00:13 (101.) ●	+00:15 (658.) ●	-00:04 (806.) ●
Run	10.8 km	04:38:45	00:14:57	04:58 min/km	-00:15 (82.) ●	-00:14 (554.) ●	-00:35 (660.) ●
Run	12.5 km	04:48:16	00:09:31	05:35 min/km	-00:11 (78.) ●	-00:11 (568.) ●	-00:23 (692.) ●
Run	16.3 km	05:09:11	00:20:55	05:30 min/km	-00:35 (83.) ●	-00:40 (546.) ●	-01:07 (662.) ●
Run	18.7 km	05:22:24	00:13:13	05:30 min/km	-00:25 (80.) ●	-00:28 (553.) ●	-00:45 (671.) ●
Run	21.3 km	05:35:28	00:13:04	05:01 min/km	-01:21 (53.) ●	-01:28 (367.) ●	-01:46 (424.) ●
Run	21.3 km	05:35:28	01:55:12	05:24 min/km	-01:04 (88.) ●	-01:10 (585.) ●	-03:48 (708.) ●
Total	114.5 km	05:35:28	05:35:28	20.48 km/h	+00:32 (87.) ●	-00:58 (592.) ●	-09:54 (682.) ●

Ovr	Gen	Div	Name	#	AG
613	539	82	Marko Taskinen	1580	M45-49	FIN	00:37:43	02:45:08	01:53:53	05:29:25
617	542	83	Janne Kuokkanen	1503	M45-49	FIN	00:45:26	02:39:15	01:52:49	05:29:39
624	548	84	Berndt Barner-Rasmussen	1442	M45-49	FIN	00:40:34	02:35:57	02:02:38	05:30:03
633	556	85	Tuomas Perälä	1547	M45-49	FIN	00:36:56	02:42:10	02:02:38	05:30:58
671	582	86	Tommi Berg	1447	M45-49	FIN	00:37:13	02:51:31	01:55:34	05:34:52
682	592	87	Sergei Frolov	1471	M45-49	RUS	00:44:55	02:42:38	01:55:12	05:35:28
687	596	88	Panu Repo	1559	M45-49	FIN	00:36:47	02:50:52	01:58:42	05:35:40
694	603	89	Petri Mäkelä	1532	M45-49	FIN	00:33:57	02:45:07	02:07:08	05:36:23
702	609	90	Tomi Suonpaa	1574	M45-49	FIN	00:43:37	02:39:51	02:04:58	05:37:33
704	611	91	Jari Alenius	1439	M45-49	FIN	00:46:09	02:47:17	01:55:48	05:37:35

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read