Lari Lahdensuu -
Ironman 70.3 Finland 2019
Quick facts
1043/849/128All/Gender/AG
M45-49Age group
1509Bib number
FINNationality
52:49 | 2:54:27 | 2:05:24 | 6:05:44 |
Compare Lari Lahdensuu with other athletes!
1509 Lahdensuu
1551 Pitkänen ×
1482 Holmström ×
1441 Astafyev ×
1465 Eskelin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:49 | 00:52:49 | 02:46 min/100m | +11:59 (153.) ● | +12:38 (1020.) ● | +11:51 (1396.) ● |
Transition | 00:59:37 | 00:06:48 | - | +00:57 (124.) ● | +01:00 (808.) ● | +00:59 (1112.) ● | |
Bike | 18.2 km | 01:35:55 | 00:36:18 | 30.08 km/h | +02:28 (135.) ● | +02:13 (829.) ● | +01:14 (992.) ● |
Bike | 47 km | 02:31:49 | 00:55:54 | 30.91 km/h | +02:22 (118.) ● | +01:59 (733.) ● | +00:14 (856.) ● |
Bike | 73.2 km | 03:20:13 | 00:48:24 | 32.48 km/h | +01:21 (108.) ● | +00:47 (664.) ● | -00:44 (769.) ● |
Bike | 91.3 km | 03:54:04 | 00:33:51 | 32.08 km/h | +00:59 (108.) ● | +00:39 (668.) ● | -00:21 (772.) ● |
Bike | 91.3 km | 03:54:04 | 02:54:27 | 31.4 km/h | +07:10 (115.) ● | +05:38 (710.) ● | +00:23 (831.) ● |
Transition | 04:00:20 | 00:06:16 | - | +01:34 (144.) ● | +01:00 (915.) ● | +00:45 (1255.) ● | |
Run | 1.7 km | 04:10:07 | 00:09:47 | 05:45 min/km | +00:52 (128.) ● | +00:55 (826.) ● | +00:41 (1060.) ● |
Run | 5.5 km | 04:31:57 | 00:21:50 | 05:44 min/km | +01:42 (126.) ● | +01:45 (811.) ● | +01:15 (1041.) ● |
Run | 7.8 km | 04:45:39 | 00:13:42 | 05:57 min/km | +00:56 (121.) ● | +00:58 (777.) ● | +00:39 (990.) ● |
Run | 10.8 km | 05:01:53 | 00:16:14 | 05:24 min/km | +01:02 (118.) ● | +01:03 (752.) ● | +00:42 (961.) ● |
Run | 12.5 km | 05:12:06 | 00:10:13 | 06:00 min/km | +00:31 (113.) ● | +00:31 (726.) ● | +00:19 (923.) ● |
Run | 16.3 km | 05:35:00 | 00:22:54 | 06:01 min/km | +01:24 (117.) ● | +01:19 (743.) ● | +00:52 (960.) ● |
Run | 18.7 km | 05:49:54 | 00:14:54 | 06:12 min/km | +01:16 (126.) ● | +01:13 (781.) ● | +00:56 (1021.) ● |
Run | 21.3 km | 06:05:44 | 00:15:50 | 06:05 min/km | +01:25 (131.) ● | +01:18 (795.) ● | +01:00 (1046.) ● |
Run | 21.3 km | 06:05:44 | 02:05:24 | 05:53 min/km | +09:08 (124.) ● | +09:02 (780.) ● | +06:24 (1001.) ● |
Total | 114.5 km | 06:05:44 | 06:05:44 | 18.78 km/h | +30:48 (128.) ● | +29:18 (849.) ● | +20:22 (1043.) ● |