aidiagnostics

Ad

Max Lauren -
Ironman 70.3 Finland 2019

Quick facts

454/400/65All/Gender/AG

M45-49Age group

1515Bib number

FINNationality


43:00	2:33:55	1:51:43	5:16:33

aidiagnostics

Ad

Compare Max Lauren with other athletes!

1515 Lauren

166 De Maeyer ×

1459 Dickenson ×

281 Illi ×

168 Grabar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+02:10 (109.) ●	+02:49 (756.) ●	+02:02 (969.) ●
Transition		00:47:21	00:04:21	-	-01:30 (28.) ●	-01:27 (217.) ●	-01:28 (321.) ●
Bike	18.2 km	01:19:01	00:31:40	34.48 km/h	-02:10 (43.) ●	-02:25 (291.) ●	-03:24 (312.) ●
Bike	47 km	02:08:38	00:49:37	34.83 km/h	-03:55 (44.) ●	-04:18 (276.) ●	-06:03 (295.) ●
Bike	73.2 km	02:51:49	00:43:11	36.4 km/h	-03:52 (42.) ●	-04:26 (260.) ●	-05:57 (278.) ●
Bike	91.3 km	03:21:16	00:29:27	36.88 km/h	-03:25 (28.) ●	-03:45 (171.) ●	-04:45 (184.) ●
Bike	91.3 km	03:21:16	02:33:55	35.59 km/h	-13:22 (36.) ●	-14:54 (245.) ●	-20:09 (262.) ●
Transition		03:24:50	00:03:34	-	-01:08 (40.) ●	-01:42 (302.) ●	-01:57 (424.) ●
Run	1.7 km	03:32:43	00:07:53	04:38 min/km	-01:02 (37.) ●	-00:59 (263.) ●	-01:13 (299.) ●
Run	5.5 km	03:55:18	00:22:35	05:56 min/km	+02:27 (140.) ●	+02:30 (868.) ●	+02:00 (1138.) ●
Run	7.8 km	04:06:40	00:11:22	04:56 min/km	-01:24 (39.) ●	-01:22 (296.) ●	-01:41 (338.) ●
Run	10.8 km	04:20:21	00:13:41	04:33 min/km	-01:31 (42.) ●	-01:30 (325.) ●	-01:51 (372.) ●
Run	12.5 km	04:28:53	00:08:32	05:01 min/km	-01:10 (42.) ●	-01:10 (300.) ●	-01:22 (343.) ●
Run	16.3 km	04:49:13	00:20:20	05:21 min/km	-01:10 (63.) ●	-01:15 (457.) ●	-01:42 (541.) ●
Run	18.7 km	05:02:15	00:13:02	05:25 min/km	-00:36 (72.) ●	-00:39 (506.) ●	-00:56 (610.) ●
Run	21.3 km	05:16:33	00:14:18	05:29 min/km	-00:07 (88.) ●	-00:14 (597.) ●	-00:32 (734.) ●
Run	21.3 km	05:16:33	01:51:43	05:14 min/km	-04:33 (69.) ●	-04:39 (488.) ●	-07:17 (581.) ●
Total	114.5 km	05:16:33	05:16:33	21.7 km/h	-18:23 (65.) ●	-19:53 (400.) ●	-28:49 (454.) ●

Ovr	Gen	Div	Name	#	AG
429	379	60	Mattias Ottevi	1541	M45-49	SWE	00:44:11	02:31:34	01:49:29	05:14:21
431	381	61	Alberto Barranco	1443	M45-49	ESP	00:41:24	02:45:57	01:35:16	05:14:29
445	393	62	Reto Moser	1531	M45-49	CHE	00:35:32	02:36:16	01:53:29	05:15:26
446	394	63	Stefaan De Maeyer	166	M45-49	BEL	00:38:36	02:43:42	01:43:01	05:15:27
447	395	64	Elliott Dickenson	1459	M45-49	Great Britain	00:39:03	02:33:43	01:52:12	05:15:37
454	400	65	Max Lauren	1515	M45-49	FIN	00:43:00	02:33:55	01:51:43	05:16:33
458	404	66	Tero Illi	281	M45-49	FIN	00:43:41	02:37:23	01:45:40	05:17:06
461	406	67	Rouslan Grabar	168	M45-49	RUS	00:37:04	02:39:51	01:51:15	05:17:15
470	415	68	Simo Hillo	1481	M45-49	FIN	00:29:19	02:37:47	02:00:59	05:17:37
472	417	69	Tobs Ward	1589	M45-49	Great Britain	00:31:11	02:37:45	02:01:43	05:17:54

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read