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Tuomas Ronkainen -
Ironman 70.3 Finland 2019

Quick facts

515/452/70All/Gender/AG

M45-49Age group

1563Bib number

FINNationality


41:40	2:45:14	1:43:41	5:21:26

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Compare Tuomas Ronkainen with other athletes!

1563 Ronkainen

1481 Hillo ×

1589 Ward ×

1479 Heinikainen ×

1449 Bishop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+00:50 (99.) ●	+01:29 (678.) ●	+00:42 (865.) ●
Transition		00:47:47	00:06:07	-	+00:16 (106.) ●	+00:19 (679.) ●	+00:18 (912.) ●
Bike	18.2 km	01:21:29	00:33:42	32.4 km/h	-00:08 (94.) ●	-00:23 (559.) ●	-01:22 (627.) ●
Bike	47 km	02:13:29	00:52:00	33.23 km/h	-01:32 (84.) ●	-01:55 (492.) ●	-03:40 (539.) ●
Bike	73.2 km	02:59:41	00:46:12	34.03 km/h	-00:51 (84.) ●	-01:25 (505.) ●	-02:56 (563.) ●
Bike	91.3 km	03:33:01	00:33:20	32.58 km/h	+00:28 (101.) ●	+00:08 (617.) ●	-00:52 (709.) ●
Bike	91.3 km	03:33:01	02:45:14	33.15 km/h	-02:03 (90.) ●	-03:35 (530.) ●	-08:50 (593.) ●
Transition		03:37:45	00:04:44	-	+00:02 (99.) ●	-00:32 (641.) ●	-00:47 (873.) ●
Run	1.7 km	03:45:53	00:08:08	04:47 min/km	-00:47 (57.) ●	-00:44 (355.) ●	-00:58 (405.) ●
Run	5.5 km	04:04:04	00:18:11	04:47 min/km	-01:57 (41.) ●	-01:54 (308.) ●	-02:24 (351.) ●
Run	7.8 km	04:15:22	00:11:18	04:54 min/km	-01:28 (35.) ●	-01:26 (273.) ●	-01:45 (312.) ●
Run	10.8 km	04:29:26	00:14:04	04:41 min/km	-01:08 (55.) ●	-01:07 (401.) ●	-01:28 (462.) ●
Run	12.5 km	04:37:24	00:07:58	04:41 min/km	-01:44 (18.) ●	-01:44 (163.) ●	-01:56 (184.) ●
Run	16.3 km	04:56:50	00:19:26	05:06 min/km	-02:04 (51.) ●	-02:09 (352.) ●	-02:36 (403.) ●
Run	18.7 km	05:08:47	00:11:57	04:58 min/km	-01:41 (43.) ●	-01:44 (306.) ●	-02:01 (350.) ●
Run	21.3 km	05:21:26	00:12:39	04:51 min/km	-01:46 (43.) ●	-01:53 (301.) ●	-02:11 (344.) ●
Run	21.3 km	05:21:26	01:43:41	04:52 min/km	-12:35 (43.) ●	-12:41 (294.) ●	-15:19 (342.) ●
Total	114.5 km	05:21:26	05:21:26	21.37 km/h	-13:30 (70.) ●	-15:00 (452.) ●	-23:56 (515.) ●

Ovr	Gen	Div	Name	#	AG
454	400	65	Max Lauren	1515	M45-49	FIN	00:43:00	02:33:55	01:51:43	05:16:33
458	404	66	Tero Illi	281	M45-49	FIN	00:43:41	02:37:23	01:45:40	05:17:06
461	406	67	Rouslan Grabar	168	M45-49	RUS	00:37:04	02:39:51	01:51:15	05:17:15
470	415	68	Simo Hillo	1481	M45-49	FIN	00:29:19	02:37:47	02:00:59	05:17:37
472	417	69	Tobs Ward	1589	M45-49	Great Britain	00:31:11	02:37:45	02:01:43	05:17:54
515	452	70	Tuomas Ronkainen	1563	M45-49	FIN	00:41:40	02:45:14	01:43:41	05:21:26
519	455	71	Jukka Heinikainen	1479	M45-49	FIN	00:44:31	02:35:52	01:52:18	05:22:02
526	462	72	Paul Bishop	1449	M45-49	Great Britain	00:38:29	02:40:42	01:55:28	05:22:43
546	479	73	Neeme Gross	1475	M45-49	EST	00:33:14	02:36:50	02:04:20	05:24:21
558	489	74	Ilgam Mamedov	1599	M45-49	RUS	00:38:50	02:40:20	01:52:49	05:25:13

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

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