Juha Ruusu -
Ironman 70.3 Finland 2019
Quick facts
861/720/67All/Gender/AG
M50-54Age group
1685Bib number
FINNationality
46:12 | 2:47:07 | 2:04:45 | 5:49:32 |
Compare Juha Ruusu with other athletes!
1685 Ruusu
1645 Levä ×
1649 Malkki ×
1694 Stradze ×
1661 Nordell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:12 | 00:46:12 | 02:25 min/100m | +04:37 (100.) ● | +06:01 (897.) ● | +05:14 (1185.) ● |
Transition | 00:52:22 | 00:06:10 | - | -00:04 (68.) ● | +00:22 (691.) ● | +00:21 (932.) ● | |
Bike | 18.2 km | 01:26:24 | 00:34:02 | 32.09 km/h | -00:56 (53.) ● | -00:03 (599.) ● | -01:02 (674.) ● |
Bike | 47 km | 02:18:55 | 00:52:31 | 32.9 km/h | -03:04 (47.) ● | -01:24 (535.) ● | -03:09 (591.) ● |
Bike | 73.2 km | 03:06:00 | 00:47:05 | 33.39 km/h | -02:01 (53.) ● | -00:32 (581.) ● | -02:03 (652.) ● |
Bike | 91.3 km | 03:39:29 | 00:33:29 | 32.43 km/h | -00:30 (66.) ● | +00:17 (634.) ● | -00:43 (731.) ● |
Bike | 91.3 km | 03:39:29 | 02:47:07 | 32.78 km/h | -06:31 (53.) ● | -01:42 (581.) ● | -06:57 (651.) ● |
Transition | 03:44:47 | 00:05:18 | - | -00:47 (84.) ● | +00:02 (784.) ● | -00:13 (1070.) ● | |
Run | 1.7 km | 03:53:53 | 00:09:06 | 05:21 min/km | -00:09 (56.) ● | +00:14 (661.) ● | ±00:00 (810.) ● |
Run | 5.5 km | 04:15:19 | 00:21:26 | 05:38 min/km | +00:26 (70.) ● | +01:21 (758.) ● | +00:51 (955.) ● |
Run | 7.8 km | 04:28:53 | 00:13:34 | 05:53 min/km | +00:09 (70.) ● | +00:50 (759.) ● | +00:31 (963.) ● |
Run | 10.8 km | 04:44:59 | 00:16:06 | 05:21 min/km | +00:09 (64.) ● | +00:55 (743.) ● | +00:34 (942.) ● |
Run | 12.5 km | 04:55:09 | 00:10:10 | 05:58 min/km | -00:05 (64.) ● | +00:28 (716.) ● | +00:16 (907.) ● |
Run | 16.3 km | 05:18:34 | 00:23:25 | 06:09 min/km | +00:37 (74.) ● | +01:50 (779.) ● | +01:23 (1021.) ● |
Run | 18.7 km | 05:33:20 | 00:14:46 | 06:09 min/km | +00:09 (70.) ● | +01:05 (759.) ● | +00:48 (991.) ● |
Run | 21.3 km | 05:49:32 | 00:16:12 | 06:13 min/km | +00:41 (85.) ● | +01:40 (829.) ● | +01:22 (1098.) ● |
Run | 21.3 km | 05:49:32 | 02:04:45 | 05:51 min/km | +01:57 (70.) ● | +08:23 (762.) ● | +05:45 (976.) ● |
Total | 114.5 km | 05:49:32 | 05:49:32 | 19.65 km/h | -00:48 (67.) ● | +13:06 (720.) ● | +04:10 (861.) ● |