aidiagnostics

Ad

Jan Örndahl -
Ironman 70.3 Finland 2019

Quick facts

596/524/40All/Gender/AG

M50-54Age group

1720Bib number

FINNationality


41:21	2:44:00	1:53:33	5:28:13

aidiagnostics

Ad

Compare Jan Örndahl with other athletes!

1720 Örndahl

318 Valtanen ×

1710 Westerlund ×

312 Meunier ×

1647 Luomi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	-00:14 (61.) ●	+01:10 (656.) ●	+00:23 (833.) ●
Transition		00:46:16	00:04:55	-	-01:19 (36.) ●	-00:53 (387.) ●	-00:54 (525.) ●
Bike	18.2 km	01:19:40	00:33:24	32.69 km/h	-01:34 (44.) ●	-00:41 (516.) ●	-01:40 (574.) ●
Bike	47 km	02:10:44	00:51:04	33.84 km/h	-04:31 (32.) ●	-02:51 (406.) ●	-04:36 (443.) ●
Bike	73.2 km	02:57:38	00:46:54	33.52 km/h	-02:12 (49.) ●	-00:43 (562.) ●	-02:14 (631.) ●
Bike	91.3 km	03:30:16	00:32:38	33.28 km/h	-01:21 (49.) ●	-00:34 (541.) ●	-01:34 (614.) ●
Bike	91.3 km	03:30:16	02:44:00	33.4 km/h	-09:38 (41.) ●	-04:49 (500.) ●	-10:04 (559.) ●
Transition		03:34:40	00:04:24	-	-01:41 (47.) ●	-00:52 (557.) ●	-01:07 (757.) ●
Run	1.7 km	03:43:07	00:08:27	04:58 min/km	-00:48 (31.) ●	-00:25 (462.) ●	-00:39 (536.) ●
Run	5.5 km	04:02:56	00:19:49	05:12 min/km	-01:11 (42.) ●	-00:16 (561.) ●	-00:46 (665.) ●
Run	7.8 km	04:15:26	00:12:30	05:26 min/km	-00:55 (44.) ●	-00:14 (562.) ●	-00:33 (664.) ●
Run	10.8 km	04:30:31	00:15:05	05:01 min/km	-00:52 (47.) ●	-00:06 (590.) ●	-00:27 (707.) ●
Run	12.5 km	04:40:10	00:09:39	05:40 min/km	-00:36 (48.) ●	-00:03 (603.) ●	-00:15 (741.) ●
Run	16.3 km	05:01:12	00:21:02	05:32 min/km	-01:46 (40.) ●	-00:33 (561.) ●	-01:00 (682.) ●
Run	18.7 km	05:14:32	00:13:20	05:33 min/km	-01:17 (42.) ●	-00:21 (580.) ●	-00:38 (709.) ●
Run	21.3 km	05:28:13	00:13:41	05:15 min/km	-01:50 (32.) ●	-00:51 (473.) ●	-01:09 (572.) ●
Run	21.3 km	05:28:13	01:53:33	05:19 min/km	-09:15 (42.) ●	-02:49 (545.) ●	-05:27 (654.) ●
Total	114.5 km	05:28:13	05:28:13	20.93 km/h	-22:07 (40.) ●	-08:13 (524.) ●	-17:09 (596.) ●

Ovr	Gen	Div	Name	#	AG
567	497	35	Juri Lekander	311	M50-54	FIN	00:39:20	02:42:59	01:55:23	05:26:07
579	508	36	Jari Koskela	310	M50-54	FIN	00:46:09	02:41:00	01:51:44	05:27:00
585	514	37	Mika Koskela	309	M50-54	FIN	00:46:00	02:40:47	01:52:04	05:27:28
586	515	38	Kimmo Valtanen	318	M50-54	FIN	00:44:08	02:38:42	01:55:41	05:27:28
590	519	39	Anders Westerlund	1710	M50-54	SWE	00:35:54	02:48:45	01:52:29	05:27:52
596	524	40	Jan Örndahl	1720	M50-54	FIN	00:41:21	02:44:00	01:53:33	05:28:13
603	530	41	Pierre-Philippe Meunier	312	M50-54	FRA	00:37:38	02:44:08	01:57:53	05:28:50
614	540	42	Marko Luomi	1647	M50-54	FIN	00:50:40	02:50:53	01:36:03	05:29:35
626	549	43	Kestutis Virbickas	1715	M50-54	LTU	00:41:15	02:42:17	01:55:02	05:30:12
629	552	44	Duncan McLaren	1651	M50-54	Great Britain	00:34:29	02:44:16	02:02:48	05:30:24

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read