aidiagnostics

Ad

Paul Williams -
Ironman 70.3 Finland 2019

Quick facts

1080/874/33All/Gender/AG

M55-59Age group

1779Bib number

Great BritainNationality


37:33	3:04:58	2:16:33	6:09:41

aidiagnostics

Ad

Compare Paul Williams with other athletes!

1779 Williams

1768 Smith ×

1758 Pettersson ×

1736 Haukkovaara ×

1754 Nikki ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-05:50 (11.) ●	-02:38 (414.) ●	-03:25 (501.) ●
Transition		00:43:40	00:06:07	-	-00:22 (20.) ●	+00:19 (681.) ●	+00:18 (914.) ●
Bike	18.2 km	01:19:47	00:36:07	30.24 km/h	+01:01 (31.) ●	+02:02 (814.) ●	+01:03 (968.) ●
Bike	47 km	02:19:22	00:59:35	29 km/h	+03:40 (37.) ●	+05:40 (891.) ●	+03:55 (1093.) ●
Bike	73.2 km	03:10:47	00:51:25	30.57 km/h	+02:16 (31.) ●	+03:48 (841.) ●	+02:17 (1011.) ●
Bike	91.3 km	03:48:38	00:37:51	28.69 km/h	+03:23 (43.) ●	+04:39 (944.) ●	+03:39 (1206.) ●
Bike	91.3 km	03:48:38	03:04:58	29.62 km/h	+10:20 (35.) ●	+16:09 (877.) ●	+10:54 (1075.) ●
Transition		03:53:08	00:04:30	-	-05:06 (20.) ●	-00:46 (588.) ●	-01:01 (796.) ●
Run	1.7 km	04:03:11	00:10:03	05:54 min/km	+00:30 (33.) ●	+01:11 (882.) ●	+00:57 (1154.) ●
Run	5.5 km	04:26:16	00:23:05	06:04 min/km	+01:31 (35.) ●	+03:00 (912.) ●	+02:30 (1202.) ●
Run	7.8 km	04:40:47	00:14:31	06:18 min/km	+00:50 (36.) ●	+01:47 (887.) ●	+01:28 (1161.) ●
Run	10.8 km	04:58:30	00:17:43	05:54 min/km	+01:24 (37.) ●	+02:32 (922.) ●	+02:11 (1225.) ●
Run	12.5 km	05:09:59	00:11:29	06:45 min/km	+01:09 (37.) ●	+01:47 (922.) ●	+01:35 (1234.) ●
Run	16.3 km	05:35:08	00:25:09	06:37 min/km	+02:03 (37.) ●	+03:34 (898.) ●	+03:07 (1202.) ●
Run	18.7 km	05:52:07	00:16:59	07:04 min/km	+02:17 (38.) ●	+03:18 (957.) ●	+03:01 (1288.) ●
Run	21.3 km	06:09:41	00:17:34	06:45 min/km	+01:56 (40.) ●	+03:02 (941.) ●	+02:44 (1265.) ●
Run	21.3 km	06:09:41	02:16:33	06:24 min/km	+11:40 (37.) ●	+20:11 (921.) ●	+17:33 (1231.) ●
Total	114.5 km	06:09:41	06:09:41	18.58 km/h	+10:42 (33.) ●	+33:15 (874.) ●	+24:19 (1080.) ●

Ovr	Gen	Div	Name	#	AG
1005	826	28	Niels Mørk	321	M55-59	DNK	00:47:11	02:50:55	02:10:09	06:01:52
1011	828	29	Jukka Majander	1749	M55-59	FIN	00:44:05	03:03:47	02:04:21	06:02:23
1036	844	30	Lasse Kivinen	1742	M55-59	FIN	00:38:41	03:05:31	02:06:44	06:04:55
1050	854	31	Pete Smith	1768	M55-59	Great Britain	00:47:08	03:08:03	01:57:21	06:06:30
1058	859	32	Janne Pettersson	1758	M55-59	FIN	00:44:44	02:42:46	02:24:20	06:07:49
1080	874	33	Paul Williams	1779	M55-59	Great Britain	00:37:33	03:04:58	02:16:33	06:09:41
1084	877	34	Tuomo Haukkovaara	1736	M55-59	FIN	00:41:30	03:08:52	02:05:40	06:10:01
1091	882	35	Ari Nikki	1754	M55-59	FIN	00:48:57	03:03:17	02:08:15	06:10:26
1099	888	36	Petri Sivunen	1767	M55-59	FIN	00:51:13	03:02:07	02:06:08	06:11:23
1110	895	37	Harri Länsipuro	1748	M55-59	FIN	00:54:52	03:06:30	01:56:21	06:12:20

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read