Radik Araslanov -
Ironman 70.3 Finland 2019

  Quick facts

798/672/58All/Gender/AG

M50-54Age group

182Bib number

RUSNationality

36:542:50:102:09:27 5:44:25

  Compare Radik Araslanov with other athletes!

182 Araslanov
1657 Mäntysaari × 
1711 Westerlund × 
1600 Ala-Koukkari × 
1626 Karhu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:54 00:36:5401:56 min/100m-04:41 (33.) -03:17 (366.) -04:04 (444.)
Transition 00:40:54 00:04:00 - -02:14 (9.) -01:48 (140.) -01:49 (226.)
Bike18.2 km 01:15:24 00:34:3031.65 km/h-00:28 (62.) +00:25 (648.) -00:34 (734.)
Bike47 km 02:08:34 00:53:1032.5 km/h-02:25 (54.) -00:45 (575.) -02:30 (639.)
Bike73.2 km 02:57:03 00:48:2932.42 km/h-00:37 (67.) +00:52 (668.) -00:39 (776.)
Bike91.3 km 03:31:04 00:34:0131.93 km/h+00:02 (71.) +00:49 (680.) -00:11 (791.)
Bike91.3 km 03:31:04 02:50:1032.19 km/h-03:28 (61.) +01:21 (630.) -03:54 (719.)
Transition 03:34:58 00:03:54 - -02:11 (28.) -01:22 (403.) -01:37 (553.)
Run1.7 km 03:44:22 00:09:2405:31 min/km+00:09 (69.) +00:32 (741.) +00:18 (932.)
Run5.5 km 04:07:53 00:23:3106:11 min/km+02:31 (103.) +03:26 (936.) +02:56 (1242.)
Run7.8 km 04:22:18 00:14:2506:16 min/km+01:00 (89.) +01:41 (872.) +01:22 (1141.)
Run10.8 km 04:38:45 00:16:2705:28 min/km+00:30 (74.) +01:16 (785.) +00:55 (1012.)
Run12.5 km 04:49:13 00:10:2806:09 min/km+00:13 (73.) +00:46 (770.) +00:34 (990.)
Run16.3 km 05:13:19 00:24:0606:20 min/km+01:18 (88.) +02:31 (830.) +02:04 (1098.)
Run18.7 km 05:28:28 00:15:0906:18 min/km+00:32 (81.) +01:28 (811.) +01:11 (1071.)
Run21.3 km 05:44:25 00:15:5706:08 min/km+00:26 (82.) +01:25 (809.) +01:07 (1066.)
Run21.3 km 05:44:25 02:09:2706:04 min/km+06:39 (88.) +13:05 (842.) +10:27 (1105.)
Total 114.5 km 05:44:25 05:44:2519.95 km/h-05:55 (58.) +07:59 (672.) -00:57 (798.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance