Keith Ashworth -
Ironman 70.3 Finland 2019
Quick facts
754/643/54All/Gender/AG
M50-54Age group
183Bib number
Great BritainNationality
36:46 | 2:36:23 | 2:20:25 | 5:41:45 |
Compare Keith Ashworth with other athletes!
183 Ashworth
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | -04:49 (32.) ● | -03:25 (347.) ● | -04:12 (425.) ● |
Transition | 00:41:14 | 00:04:28 | - | -01:46 (20.) ● | -01:20 (247.) ● | -01:21 (360.) ● | |
Bike | 18.2 km | 01:12:40 | 00:31:26 | 34.74 km/h | -03:32 (17.) ● | -02:39 (260.) ● | -03:38 (279.) ● |
Bike | 47 km | 02:02:04 | 00:49:24 | 34.98 km/h | -06:11 (14.) ● | -04:31 (263.) ● | -06:16 (280.) ● |
Bike | 73.2 km | 02:46:04 | 00:44:00 | 35.73 km/h | -05:06 (14.) ● | -03:37 (324.) ● | -05:08 (352.) ● |
Bike | 91.3 km | 03:17:37 | 00:31:33 | 34.42 km/h | -02:26 (28.) ● | -01:39 (419.) ● | -02:39 (469.) ● |
Bike | 91.3 km | 03:17:37 | 02:36:23 | 35.03 km/h | -17:15 (17.) ● | -12:26 (308.) ● | -17:41 (332.) ● |
Transition | 03:21:20 | 00:03:43 | - | -02:22 (21.) ● | -01:33 (341.) ● | -01:48 (473.) ● | |
Run | 1.7 km | 03:30:15 | 00:08:55 | 05:14 min/km | -00:20 (52.) ● | +00:03 (608.) ● | -00:11 (732.) ● |
Run | 5.5 km | 03:50:27 | 00:20:12 | 05:18 min/km | -00:48 (51.) ● | +00:07 (619.) ● | -00:23 (742.) ● |
Run | 7.8 km | 04:04:35 | 00:14:08 | 06:08 min/km | +00:43 (82.) ● | +01:24 (836.) ● | +01:05 (1081.) ● |
Run | 10.8 km | 04:22:06 | 00:17:31 | 05:50 min/km | +01:34 (96.) ● | +02:20 (903.) ● | +01:59 (1195.) ● |
Run | 12.5 km | 04:34:42 | 00:12:36 | 07:24 min/km | +02:21 (112.) ● | +02:54 (1001.) ● | +02:42 (1366.) ● |
Run | 16.3 km | 05:00:25 | 00:25:43 | 06:46 min/km | +02:55 (102.) ● | +04:08 (923.) ● | +03:41 (1242.) ● |
Run | 18.7 km | 05:20:22 | 00:19:57 | 08:18 min/km | +05:20 (116.) ● | +06:16 (1046.) ● | +05:59 (1445.) ● |
Run | 21.3 km | 05:41:45 | 00:21:23 | 08:13 min/km | +05:52 (115.) ● | +06:51 (1041.) ● | +06:33 (1436.) ● |
Run | 21.3 km | 05:41:45 | 02:20:25 | 06:35 min/km | +17:37 (108.) ● | +24:03 (959.) ● | +21:25 (1288.) ● |
Total | 114.5 km | 05:41:45 | 05:41:45 | 20.1 km/h | -08:35 (54.) ● | +05:19 (643.) ● | -03:37 (754.) ● |