Lars Kessum -
Ironman 70.3 Finland 2019
Quick facts
985/815/184All/Gender/AG
M40-44Age group
259Bib number
DNKNationality
43:50 | 2:55:20 | 2:09:17 | 5:59:53 |
Compare Lars Kessum with other athletes!
259 Kessum
1285 Korhonen ×
1413 Tammemäe ×
1238 Heikkinen ×
1323 Magnusson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:50 | 00:43:50 | 02:18 min/100m | +03:30 (184.) ● | +03:39 (794.) ● | +02:52 (1028.) ● |
Transition | 00:50:47 | 00:06:57 | - | +01:10 (192.) ● | +01:09 (827.) ● | +01:08 (1138.) ● | |
Bike | 18.2 km | 01:25:42 | 00:34:55 | 31.27 km/h | +01:09 (163.) ● | +00:50 (689.) ● | -00:09 (792.) ● |
Bike | 47 km | 02:20:56 | 00:55:14 | 31.29 km/h | +01:41 (162.) ● | +01:19 (692.) ● | -00:26 (800.) ● |
Bike | 73.2 km | 03:09:58 | 00:49:02 | 32.06 km/h | +01:47 (166.) ● | +01:25 (706.) ● | -00:06 (822.) ● |
Bike | 91.3 km | 03:46:07 | 00:36:09 | 30.04 km/h | +03:10 (200.) ● | +02:57 (857.) ● | +01:57 (1052.) ● |
Bike | 91.3 km | 03:46:07 | 02:55:20 | 31.24 km/h | +07:47 (167.) ● | +06:31 (727.) ● | +01:16 (851.) ● |
Transition | 03:50:36 | 00:04:29 | - | -00:27 (129.) ● | -00:47 (578.) ● | -01:02 (785.) ● | |
Run | 1.7 km | 04:00:13 | 00:09:37 | 05:39 min/km | +00:49 (187.) ● | +00:45 (786.) ● | +00:31 (999.) ● |
Run | 5.5 km | 04:21:46 | 00:21:33 | 05:40 min/km | +01:35 (183.) ● | +01:28 (773.) ● | +00:58 (975.) ● |
Run | 7.8 km | 04:35:39 | 00:13:53 | 06:02 min/km | +01:13 (183.) ● | +01:09 (798.) ● | +00:50 (1022.) ● |
Run | 10.8 km | 04:51:56 | 00:16:17 | 05:25 min/km | +01:13 (176.) ● | +01:06 (761.) ● | +00:45 (976.) ● |
Run | 12.5 km | 05:02:22 | 00:10:26 | 06:08 min/km | +00:48 (176.) ● | +00:44 (755.) ● | +00:32 (973.) ● |
Run | 16.3 km | 05:26:53 | 00:24:31 | 06:27 min/km | +03:03 (193.) ● | +02:56 (854.) ● | +02:29 (1140.) ● |
Run | 18.7 km | 05:42:55 | 00:16:02 | 06:40 min/km | +02:30 (206.) ● | +02:21 (901.) ● | +02:04 (1208.) ● |
Run | 21.3 km | 05:59:53 | 00:16:58 | 06:31 min/km | +02:31 (204.) ● | +02:26 (899.) ● | +02:08 (1213.) ● |
Run | 21.3 km | 05:59:53 | 02:09:17 | 06:04 min/km | +13:42 (191.) ● | +12:55 (838.) ● | +10:17 (1101.) ● |
Total | 114.5 km | 05:59:53 | 05:59:53 | 19.09 km/h | +25:42 (184.) ● | +23:27 (815.) ● | +14:31 (985.) ● |