Karila Ilmo -
Ironman 70.3 Finland 2019
Quick facts
473/418/24All/Gender/AG
M50-54Age group
305Bib number
FINNationality
40:09 | 2:29:25 | 1:57:20 | 5:17:57 |
Compare Karila Ilmo with other athletes!
305 Ilmo
1639 Lahti ×
1668 Olivès ×
186 Gustafsson ×
1680 Rapeli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -01:26 (51.) ● | -00:02 (595.) ● | -00:49 (742.) ● |
Transition | 00:46:37 | 00:06:28 | - | +00:14 (76.) ● | +00:40 (745.) ● | +00:39 (1022.) ● | |
Bike | 18.2 km | 01:17:30 | 00:30:53 | 35.36 km/h | -04:05 (10.) ● | -03:12 (188.) ● | -04:11 (202.) ● |
Bike | 47 km | 02:03:41 | 00:46:11 | 37.42 km/h | -09:24 (2.) ● | -07:44 (65.) ● | -09:29 (67.) ● |
Bike | 73.2 km | 02:45:49 | 00:42:08 | 37.31 km/h | -06:58 (7.) ● | -05:29 (174.) ● | -07:00 (183.) ● |
Bike | 91.3 km | 03:16:02 | 00:30:13 | 35.94 km/h | -03:46 (13.) ● | -02:59 (256.) ● | -03:59 (279.) ● |
Bike | 91.3 km | 03:16:02 | 02:29:25 | 36.66 km/h | -24:13 (5.) ● | -19:24 (150.) ● | -24:39 (160.) ● |
Transition | 03:20:37 | 00:04:35 | - | -01:30 (54.) ● | -00:41 (604.) ● | -00:56 (822.) ● | |
Run | 1.7 km | 03:29:20 | 00:08:43 | 05:07 min/km | -00:32 (41.) ● | -00:09 (539.) ● | -00:23 (643.) ● |
Run | 5.5 km | 03:48:52 | 00:19:32 | 05:08 min/km | -01:28 (36.) ● | -00:33 (519.) ● | -01:03 (610.) ● |
Run | 7.8 km | 04:01:05 | 00:12:13 | 05:18 min/km | -01:12 (37.) ● | -00:31 (488.) ● | -00:50 (569.) ● |
Run | 10.8 km | 04:15:59 | 00:14:54 | 04:57 min/km | -01:03 (39.) ● | -00:17 (540.) ● | -00:38 (644.) ● |
Run | 12.5 km | 04:25:26 | 00:09:27 | 05:33 min/km | -00:48 (41.) ● | -00:15 (546.) ● | -00:27 (665.) ● |
Run | 16.3 km | 04:47:22 | 00:21:56 | 05:46 min/km | -00:52 (53.) ● | +00:21 (656.) ● | -00:06 (824.) ● |
Run | 18.7 km | 05:01:41 | 00:14:19 | 05:57 min/km | -00:18 (65.) ● | +00:38 (713.) ● | +00:21 (916.) ● |
Run | 21.3 km | 05:17:57 | 00:16:16 | 06:15 min/km | +00:45 (88.) ● | +01:44 (836.) ● | +01:26 (1109.) ● |
Run | 21.3 km | 05:17:57 | 01:57:20 | 05:30 min/km | -05:28 (52.) ● | +00:58 (640.) ● | -01:40 (785.) ● |
Total | 114.5 km | 05:17:57 | 05:17:57 | 21.61 km/h | -32:23 (24.) ● | -18:29 (418.) ● | -27:25 (473.) ● |