Lisa Umlauff -
Ironman 70.3 Finland 2019
Quick facts
881/131/20All/Gender/AG
F25-29Age group
375Bib number
DEUNationality
39:18 | 2:58:11 | 2:05:58 | 5:51:11 |
Compare Lisa Umlauff with other athletes!
375 Umlauff
351 Karkiainen ×
339 Cheng ×
200 Zaccaro ×
355 Lauslahti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | -00:51 (21.) ● | -03:46 (109.) ● | -01:40 (668.) ● |
Transition | 00:43:47 | 00:04:29 | - | -00:57 (16.) ● | -01:41 (68.) ● | -01:20 (372.) ● | |
Bike | 18.2 km | 01:20:09 | 00:36:22 | 30.03 km/h | -00:53 (20.) ● | -01:23 (142.) ● | +01:18 (995.) ● |
Bike | 47 km | 02:18:39 | 00:58:30 | 29.54 km/h | -00:38 (20.) ● | -01:44 (158.) ● | +02:50 (1043.) ● |
Bike | 73.2 km | 03:07:55 | 00:49:16 | 31.91 km/h | -03:21 (16.) ● | -03:48 (106.) ● | +00:08 (843.) ● |
Bike | 91.3 km | 03:41:58 | 00:34:03 | 31.89 km/h | -02:02 (17.) ● | -02:43 (98.) ● | -00:09 (800.) ● |
Bike | 91.3 km | 03:41:58 | 02:58:11 | 30.74 km/h | -06:54 (17.) ● | -09:38 (122.) ● | +04:07 (920.) ● |
Transition | 03:45:13 | 00:03:15 | - | -10:41 (11.) ● | -03:26 (38.) ● | -02:16 (273.) ● | |
Run | 1.7 km | 03:54:31 | 00:09:18 | 05:28 min/km | -00:03 (22.) ● | -00:30 (151.) ● | +00:12 (887.) ● |
Run | 5.5 km | 04:17:09 | 00:22:38 | 05:57 min/km | +01:12 (30.) ● | +00:35 (230.) ● | +02:03 (1143.) ● |
Run | 7.8 km | 04:30:43 | 00:13:34 | 05:53 min/km | -00:07 (27.) ● | -00:27 (170.) ● | +00:31 (961.) ● |
Run | 10.8 km | 04:47:15 | 00:16:32 | 05:30 min/km | +00:18 (30.) ● | -00:05 (196.) ● | +01:00 (1036.) ● |
Run | 12.5 km | 04:57:47 | 00:10:32 | 06:11 min/km | +00:17 (29.) ● | -00:03 (192.) ● | +00:38 (1014.) ● |
Run | 16.3 km | 05:21:27 | 00:23:40 | 06:13 min/km | +00:48 (31.) ● | +00:10 (214.) ● | +01:38 (1049.) ● |
Run | 18.7 km | 05:36:29 | 00:15:02 | 06:15 min/km | +00:33 (31.) ● | +00:09 (206.) ● | +01:04 (1046.) ● |
Run | 21.3 km | 05:51:11 | 00:14:42 | 05:39 min/km | -00:24 (22.) ● | -01:04 (139.) ● | -00:08 (826.) ● |
Run | 21.3 km | 05:51:11 | 02:05:58 | 05:54 min/km | +02:34 (28.) ● | -01:15 (195.) ● | +06:58 (1025.) ● |
Total | 114.5 km | 05:51:11 | 05:51:11 | 19.56 km/h | -16:49 (20.) ● | -19:46 (131.) ● | +05:49 (881.) ● |