Henna Virolainen -
Ironman 70.3 Finland 2019
Quick facts
1473/359/42All/Gender/AG
F25-29Age group
378Bib number
FINNationality
45:16 | 3:46:35 | 2:47:13 | 7:33:36 |
Compare Henna Virolainen with other athletes!
378 Virolainen
356 Leppänen ×
367 Redetzki ×
379 Yang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +05:07 (33.) ● | +02:12 (231.) ● | +04:18 (1124.) ● |
Transition | 00:53:21 | 00:08:05 | - | +02:39 (40.) ● | +01:55 (315.) ● | +02:16 (1332.) ● | |
Bike | 18.2 km | 01:35:22 | 00:42:01 | 25.99 km/h | +04:46 (37.) ● | +04:16 (316.) ● | +06:57 (1418.) ● |
Bike | 47 km | 02:48:39 | 01:13:17 | 23.58 km/h | +14:09 (40.) ● | +13:03 (342.) ● | +17:37 (1461.) ● |
Bike | 73.2 km | 03:53:58 | 01:05:19 | 24.07 km/h | +12:42 (39.) ● | +12:15 (343.) ● | +16:11 (1456.) ● |
Bike | 91.3 km | 04:39:56 | 00:45:58 | 23.63 km/h | +09:53 (40.) ● | +09:12 (350.) ● | +11:46 (1473.) ● |
Bike | 91.3 km | 04:39:56 | 03:46:35 | 24.18 km/h | +41:30 (40.) ● | +38:46 (342.) ● | +52:31 (1460.) ● |
Transition | 04:46:23 | 00:06:27 | - | -07:29 (35.) ● | -00:14 (297.) ● | +00:56 (1283.) ● | |
Run | 1.7 km | 04:59:16 | 00:12:53 | 07:34 min/km | +03:32 (43.) ● | +03:05 (345.) ● | +03:47 (1465.) ● |
Run | 5.5 km | 05:28:41 | 00:29:25 | 07:44 min/km | +07:59 (43.) ● | +07:22 (350.) ● | +08:50 (1473.) ● |
Run | 7.8 km | 05:48:00 | 00:19:19 | 08:23 min/km | +05:38 (42.) ● | +05:18 (353.) ● | +06:16 (1479.) ● |
Run | 10.8 km | 06:09:39 | 00:21:39 | 07:12 min/km | +05:25 (40.) ● | +05:02 (343.) ● | +06:07 (1451.) ● |
Run | 12.5 km | 06:23:18 | 00:13:39 | 08:01 min/km | +03:24 (42.) ● | +03:04 (340.) ● | +03:45 (1435.) ● |
Run | 16.3 km | 06:54:18 | 00:31:00 | 08:09 min/km | +08:08 (42.) ● | +07:30 (344.) ● | +08:58 (1443.) ● |
Run | 18.7 km | 07:13:45 | 00:19:27 | 08:06 min/km | +04:58 (42.) ● | +04:34 (340.) ● | +05:29 (1426.) ● |
Run | 21.3 km | 07:33:36 | 00:19:51 | 07:38 min/km | +04:45 (43.) ● | +04:05 (324.) ● | +05:01 (1393.) ● |
Run | 21.3 km | 07:33:36 | 02:47:13 | 07:51 min/km | +43:49 (43.) ● | +40:00 (350.) ● | +48:13 (1459.) ● |
Total | 114.5 km | 07:33:36 | 07:33:36 | 15.15 km/h | +01:25:36 (42.) ● | +01:22:39 (359.) ● | +01:48:14 (1473.) ● |