Kristian Rød -
Ironman 70.3 Finland 2019
Quick facts
7/7/7All/Gender/AG
M PROAge group
39Bib number
NORNationality
28:17 | 2:13:07 | 1:16:08 | 4:02:36 |
Compare Kristian Rød with other athletes!
39 Rød
41 Svenningsson ×
34 Norris ×
35 Om Ragnarsson ×
25 Dutli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:17 | 00:28:17 | 01:29 min/100m | +01:48 (14.) ● | -11:54 (21.) ● | -12:41 (27.) ● |
Transition | 00:31:04 | 00:02:47 | - | +00:13 (14.) ● | -03:01 (23.) ● | -03:02 (41.) ● | |
Bike | 18.2 km | 00:58:17 | 00:27:13 | 40.12 km/h | +00:28 (9.) ● | -06:52 (12.) ● | -07:51 (12.) ● |
Bike | 47 km | 01:41:08 | 00:42:51 | 40.33 km/h | +00:02 (8.) ● | -11:04 (12.) ● | -12:49 (12.) ● |
Bike | 73.2 km | 02:17:28 | 00:36:20 | 43.27 km/h | +00:05 (7.) ● | -11:17 (10.) ● | -12:48 (10.) ● |
Bike | 91.3 km | 02:44:11 | 00:26:43 | 40.65 km/h | +00:28 (10.) ● | -06:29 (22.) ● | -07:29 (22.) ● |
Bike | 91.3 km | 02:44:11 | 02:13:07 | 41.15 km/h | +01:03 (7.) ● | -35:42 (10.) ● | -40:57 (10.) ● |
Transition | 02:46:28 | 00:02:17 | - | -00:11 (4.) ● | -02:59 (4.) ● | -03:14 (11.) ● | |
Run | 1.7 km | 02:52:39 | 00:06:11 | 03:38 min/km | -00:03 (10.) ● | -02:41 (13.) ● | -02:55 (13.) ● |
Run | 5.5 km | 03:06:03 | 00:13:24 | 03:31 min/km | -00:54 (3.) ● | -06:41 (3.) ● | -07:11 (3.) ● |
Run | 7.8 km | 03:14:30 | 00:08:27 | 03:40 min/km | -00:32 (4.) ● | -04:17 (4.) ● | -04:36 (4.) ● |
Run | 10.8 km | 03:24:10 | 00:09:40 | 03:13 min/km | -00:56 (2.) ● | -05:31 (2.) ● | -05:52 (2.) ● |
Run | 12.5 km | 03:30:13 | 00:06:03 | 03:33 min/km | -00:34 (2.) ● | -03:39 (2.) ● | -03:51 (2.) ● |
Run | 16.3 km | 03:44:09 | 00:13:56 | 03:39 min/km | -00:40 (4.) ● | -07:39 (4.) ● | -08:06 (4.) ● |
Run | 18.7 km | 03:53:08 | 00:08:59 | 03:44 min/km | -00:13 (8.) ● | -04:42 (9.) ● | -04:59 (9.) ● |
Run | 21.3 km | 04:02:36 | 00:09:28 | 03:38 min/km | -00:19 (4.) ● | -05:04 (5.) ● | -05:22 (5.) ● |
Run | 21.3 km | 04:02:36 | 01:16:08 | 03:34 min/km | -04:11 (4.) ● | -40:14 (7.) ● | -42:52 (8.) ● |
Total | 114.5 km | 04:02:36 | 04:02:36 | 28.32 km/h | -01:18 (7.) ● | -01:33:50 (7.) ● | -01:42:46 (7.) ● |