Anu Lammi -
Ironman 70.3 Finland 2019
Quick facts
1260/259/48All/Gender/AG
F30-34Age group
401Bib number
FINNationality
46:24 | 3:07:17 | 2:26:38 | 6:31:22 |
Compare Anu Lammi with other athletes!
401 Lammi
404 Li ×
403 Lehtinen ×
414 Nieminen ×
385 Flamarique Arizaga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +03:53 (48.) ● | +03:20 (255.) ● | +05:26 (1197.) ● |
Transition | 00:52:55 | 00:06:31 | - | +00:37 (47.) ● | +00:21 (235.) ● | +00:42 (1036.) ● | |
Bike | 18.2 km | 01:29:57 | 00:37:02 | 29.49 km/h | -00:08 (32.) ● | -00:43 (167.) ● | +01:58 (1089.) ● |
Bike | 47 km | 02:29:37 | 00:59:40 | 28.96 km/h | +00:11 (35.) ● | -00:34 (180.) ● | +04:00 (1102.) ● |
Bike | 73.2 km | 03:23:18 | 00:53:41 | 29.28 km/h | +00:58 (40.) ● | +00:37 (210.) ● | +04:33 (1155.) ● |
Bike | 91.3 km | 04:00:12 | 00:36:54 | 29.43 km/h | +00:29 (38.) ● | +00:08 (199.) ● | +02:42 (1123.) ● |
Bike | 91.3 km | 04:00:12 | 03:07:17 | 29.25 km/h | +01:30 (39.) ● | -00:32 (186.) ● | +13:13 (1114.) ● |
Transition | 04:04:44 | 00:04:32 | - | -00:17 (35.) ● | -02:09 (161.) ● | -00:59 (806.) ● | |
Run | 1.7 km | 04:16:53 | 00:12:09 | 07:08 min/km | +02:42 (60.) ● | +02:21 (332.) ● | +03:03 (1438.) ● |
Run | 5.5 km | 04:41:36 | 00:24:43 | 06:30 min/km | +03:14 (54.) ● | +02:40 (293.) ● | +04:08 (1332.) ● |
Run | 7.8 km | 04:57:10 | 00:15:34 | 06:46 min/km | +01:56 (54.) ● | +01:33 (283.) ● | +02:31 (1304.) ● |
Run | 10.8 km | 05:16:07 | 00:18:57 | 06:18 min/km | +02:48 (55.) ● | +02:20 (296.) ● | +03:25 (1342.) ● |
Run | 12.5 km | 05:28:10 | 00:12:03 | 07:05 min/km | +01:44 (54.) ● | +01:28 (287.) ● | +02:09 (1311.) ● |
Run | 16.3 km | 05:55:26 | 00:27:16 | 07:10 min/km | +04:26 (56.) ● | +03:46 (297.) ● | +05:14 (1330.) ● |
Run | 18.7 km | 06:13:00 | 00:17:34 | 07:19 min/km | +03:03 (54.) ● | +02:41 (299.) ● | +03:36 (1333.) ● |
Run | 21.3 km | 06:31:22 | 00:18:22 | 07:03 min/km | +03:07 (54.) ● | +02:36 (292.) ● | +03:32 (1306.) ● |
Run | 21.3 km | 06:31:22 | 02:26:38 | 06:53 min/km | +23:00 (55.) ● | +19:25 (298.) ● | +27:38 (1344.) ● |
Total | 114.5 km | 06:31:22 | 06:31:22 | 17.55 km/h | +28:43 (48.) ● | +20:25 (259.) ● | +46:00 (1260.) ● |