Riikka Litmo -
Ironman 70.3 Finland 2019
Quick facts
1140/209/41All/Gender/AG
F30-34Age group
408Bib number
FINNationality
40:36 | 3:11:55 | 2:12:17 | 6:16:03 |
Compare Riikka Litmo with other athletes!
408 Litmo
399 Kuusela ×
425 Railio ×
428 Salo ×
426 Rajaniemi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | -01:55 (24.) ● | -02:28 (135.) ● | -00:22 (777.) ● |
Transition | 00:47:16 | 00:06:40 | - | +00:46 (49.) ● | +00:30 (248.) ● | +00:51 (1083.) ● | |
Bike | 18.2 km | 01:25:45 | 00:38:29 | 28.38 km/h | +01:19 (45.) ● | +00:44 (218.) ● | +03:25 (1220.) ● |
Bike | 47 km | 02:26:40 | 01:00:55 | 28.37 km/h | +01:26 (40.) ● | +00:41 (206.) ● | +05:15 (1176.) ● |
Bike | 73.2 km | 03:20:57 | 00:54:17 | 28.96 km/h | +01:34 (41.) ● | +01:13 (223.) ● | +05:09 (1190.) ● |
Bike | 91.3 km | 03:59:11 | 00:38:14 | 28.4 km/h | +01:49 (44.) ● | +01:28 (232.) ● | +04:02 (1227.) ● |
Bike | 91.3 km | 03:59:11 | 03:11:55 | 28.54 km/h | +06:08 (41.) ● | +04:06 (219.) ● | +17:51 (1199.) ● |
Transition | 04:03:46 | 00:04:35 | - | -00:14 (37.) ● | -02:06 (167.) ● | -00:56 (823.) ● | |
Run | 1.7 km | 04:13:59 | 00:10:13 | 06:00 min/km | +00:46 (47.) ● | +00:25 (242.) ● | +01:07 (1199.) ● |
Run | 5.5 km | 04:36:22 | 00:22:23 | 05:53 min/km | +00:54 (45.) ● | +00:20 (218.) ● | +01:48 (1117.) ● |
Run | 7.8 km | 04:50:58 | 00:14:36 | 06:20 min/km | +00:58 (48.) ● | +00:35 (234.) ● | +01:33 (1174.) ● |
Run | 10.8 km | 05:08:15 | 00:17:17 | 05:45 min/km | +01:08 (47.) ● | +00:40 (233.) ● | +01:45 (1165.) ● |
Run | 12.5 km | 05:19:14 | 00:10:59 | 06:27 min/km | +00:40 (46.) ● | +00:24 (225.) ● | +01:05 (1137.) ● |
Run | 16.3 km | 05:43:32 | 00:24:18 | 06:23 min/km | +01:28 (46.) ● | +00:48 (231.) ● | +02:16 (1119.) ● |
Run | 18.7 km | 05:59:21 | 00:15:49 | 06:35 min/km | +01:18 (48.) ● | +00:56 (248.) ● | +01:51 (1174.) ● |
Run | 21.3 km | 06:16:03 | 00:16:42 | 06:25 min/km | +01:27 (49.) ● | +00:56 (252.) ● | +01:52 (1174.) ● |
Run | 21.3 km | 06:16:03 | 02:12:17 | 06:12 min/km | +08:39 (46.) ● | +05:04 (235.) ● | +13:17 (1155.) ● |
Total | 114.5 km | 06:16:03 | 06:16:03 | 18.27 km/h | +13:24 (41.) ● | +05:06 (209.) ● | +30:41 (1140.) ● |