Zsofia Aho -
Ironman 70.3 Finland 2019
Quick facts
1407/325/62All/Gender/AG
F40-44Age group
508Bib number
FINNationality
43:53 | 3:45:52 | 2:16:34 | 7:04:12 |
Compare Zsofia Aho with other athletes!
508 Aho
509 Ben David ×
559 Rokka ×
578 Vanzetto ×
562 Saario ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | -00:24 (32.) ● | +00:49 (204.) ● | +02:55 (1030.) ● |
Transition | 00:55:11 | 00:11:18 | - | +04:35 (67.) ● | +05:08 (345.) ● | +05:29 (1462.) ● | |
Bike | 18.2 km | 01:39:09 | 00:43:58 | 24.84 km/h | +05:35 (65.) ● | +06:13 (335.) ● | +08:54 (1454.) ● |
Bike | 47 km | 02:52:08 | 01:12:59 | 23.68 km/h | +11:34 (65.) ● | +12:45 (340.) ● | +17:19 (1458.) ● |
Bike | 73.2 km | 03:57:26 | 01:05:18 | 24.07 km/h | +11:10 (66.) ● | +12:14 (342.) ● | +16:10 (1455.) ● |
Bike | 91.3 km | 04:41:03 | 00:43:37 | 24.9 km/h | +05:57 (65.) ● | +06:51 (329.) ● | +09:25 (1435.) ● |
Bike | 91.3 km | 04:41:03 | 03:45:52 | 24.25 km/h | +34:16 (65.) ● | +38:03 (338.) ● | +51:48 (1455.) ● |
Transition | 04:47:38 | 00:06:35 | - | +00:37 (59.) ● | -00:06 (299.) ● | +01:04 (1297.) ● | |
Run | 1.7 km | 04:57:43 | 00:10:05 | 05:55 min/km | +00:03 (45.) ● | +00:17 (232.) ● | +00:59 (1157.) ● |
Run | 5.5 km | 05:19:48 | 00:22:05 | 05:48 min/km | -00:29 (36.) ● | +00:02 (201.) ● | +01:30 (1070.) ● |
Run | 7.8 km | 05:33:46 | 00:13:58 | 06:04 min/km | -00:22 (31.) ● | -00:03 (191.) ● | +00:55 (1043.) ● |
Run | 10.8 km | 05:50:51 | 00:17:05 | 05:41 min/km | +00:10 (44.) ● | +00:28 (223.) ● | +01:33 (1130.) ● |
Run | 12.5 km | 06:02:50 | 00:11:59 | 07:02 min/km | +01:12 (57.) ● | +01:24 (282.) ● | +02:05 (1300.) ● |
Run | 16.3 km | 06:25:24 | 00:22:34 | 05:56 min/km | -01:14 (27.) ● | -00:56 (165.) ● | +00:32 (912.) ● |
Run | 18.7 km | 06:43:03 | 00:17:39 | 07:21 min/km | +02:24 (59.) ● | +02:46 (302.) ● | +03:41 (1337.) ● |
Run | 21.3 km | 07:04:12 | 00:21:09 | 08:08 min/km | +04:59 (65.) ● | +05:23 (341.) ● | +06:19 (1431.) ● |
Run | 21.3 km | 07:04:12 | 02:16:34 | 06:24 min/km | +06:43 (55.) ● | +09:21 (263.) ● | +17:34 (1232.) ● |
Total | 114.5 km | 07:04:12 | 07:04:12 | 16.2 km/h | +45:47 (62.) ● | +53:15 (325.) ● | +01:18:50 (1407.) ● |