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Frances Spicer -
Ironman 70.3 Finland 2019

Quick facts

1307/282/57All/Gender/AG

F40-44Age group

567Bib number

Great BritainNationality


40:52	3:06:27	2:38:50	6:40:45

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Compare Frances Spicer with other athletes!

567 Spicer

569 Strömsholm ×

94 Merkusheva ×

576 Törönen ×

543 Mäkelä ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:52	00:40:52	02:09 min/100m	-03:25 (18.) ●	-02:12 (139.) ●	-00:06 (794.) ●
Transition		00:48:44	00:07:52	-	+01:09 (58.) ●	+01:42 (307.) ●	+02:03 (1304.) ●
Bike	18.2 km	01:26:35	00:37:51	28.85 km/h	-00:32 (31.) ●	+00:06 (195.) ●	+02:47 (1156.) ●
Bike	47 km	02:26:12	00:59:37	28.99 km/h	-01:48 (29.) ●	-00:37 (177.) ●	+03:57 (1096.) ●
Bike	73.2 km	03:18:46	00:52:34	29.9 km/h	-01:34 (33.) ●	-00:30 (186.) ●	+03:26 (1102.) ●
Bike	91.3 km	03:55:11	00:36:25	29.82 km/h	-01:15 (30.) ●	-00:21 (179.) ●	+02:13 (1078.) ●
Bike	91.3 km	03:55:11	03:06:27	29.38 km/h	-05:09 (27.) ●	-01:22 (180.) ●	+12:23 (1100.) ●
Transition		04:01:55	00:06:44	-	+00:46 (61.) ●	+00:03 (303.) ●	+01:13 (1315.) ●
Run	1.7 km	04:13:29	00:11:34	06:48 min/km	+01:32 (59.) ●	+01:46 (314.) ●	+02:28 (1393.) ●
Run	5.5 km	04:39:55	00:26:26	06:57 min/km	+03:52 (62.) ●	+04:23 (324.) ●	+05:51 (1413.) ●
Run	7.8 km	04:57:20	00:17:25	07:34 min/km	+03:05 (65.) ●	+03:24 (338.) ●	+04:22 (1435.) ●
Run	10.8 km	05:17:15	00:19:55	06:38 min/km	+03:00 (62.) ●	+03:18 (320.) ●	+04:23 (1398.) ●
Run	12.5 km	05:30:54	00:13:39	08:01 min/km	+02:52 (65.) ●	+03:04 (341.) ●	+03:45 (1436.) ●
Run	16.3 km	05:59:54	00:29:00	07:37 min/km	+05:12 (62.) ●	+05:30 (322.) ●	+06:58 (1399.) ●
Run	18.7 km	06:19:33	00:19:39	08:11 min/km	+04:24 (66.) ●	+04:46 (345.) ●	+05:41 (1435.) ●
Run	21.3 km	06:40:45	00:21:12	08:09 min/km	+05:02 (67.) ●	+05:26 (343.) ●	+06:22 (1434.) ●
Run	21.3 km	06:40:45	02:38:50	07:27 min/km	+28:59 (63.) ●	+31:37 (333.) ●	+39:50 (1420.) ●
Total	114.5 km	06:40:45	06:40:45	17.14 km/h	+22:20 (57.) ●	+29:48 (282.) ●	+55:23 (1307.) ●

Ovr	Gen	Div	Name	#	AG
1275	269	52	Elina Santamäki	563	F40-44	FIN	00:44:17	03:20:29	02:15:09	06:35:46
1276	270	53	Sanna Tiainen	573	F40-44	FIN	00:47:17	03:12:09	02:24:15	06:35:48
1282	273	54	Tiina Tuominen	575	F40-44	FIN	00:46:54	03:26:02	02:09:06	06:36:22
1286	275	55	Tove Strömsholm	569	F40-44	FIN	00:54:14	03:24:20	02:06:58	06:37:18
1287	276	56	Oksana Merkusheva	94	F40-44	RUS	00:49:31	03:27:27	02:09:57	06:37:52
1307	282	57	Frances Spicer	567	F40-44	Great Britain	00:40:52	03:06:27	02:38:50	06:40:45
1310	283	58	Suvi Törönen	576	F40-44	FIN	00:44:07	03:21:03	02:25:24	06:41:51
1339	293	59	Edla Mäkelä	543	F40-44	FIN	00:52:30	03:11:38	02:26:48	06:46:57
1395	317	60	Michal Ben David	509	F40-44	ISR	00:43:32	03:36:03	02:18:14	06:57:37
1403	322	61	Krista Rokka	559	F40-44	FIN	00:45:29	03:16:35	02:48:07	07:02:29

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

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