aidiagnostics

Ad

Rowena Ward -
Ironman 70.3 Finland 2019

Quick facts

735/93/10All/Gender/AG

F40-44Age group

579Bib number

Great BritainNationality


42:38	2:51:28	1:56:51	5:40:28

aidiagnostics

Ad

Compare Rowena Ward with other athletes!

579 Ward

212 Päiväniemi ×

571 Tanni ×

566 Savostianova ×

525 Hari ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	-01:39 (27.) ●	-00:26 (174.) ●	+01:40 (944.) ●
Transition		00:48:40	00:06:02	-	-00:41 (27.) ●	-00:08 (177.) ●	+00:13 (883.) ●
Bike	18.2 km	01:24:01	00:35:21	30.89 km/h	-03:02 (13.) ●	-02:24 (103.) ●	+00:17 (850.) ●
Bike	47 km	02:18:31	00:54:30	31.71 km/h	-06:55 (11.) ●	-05:44 (82.) ●	-01:10 (748.) ●
Bike	73.2 km	03:06:29	00:47:58	32.77 km/h	-06:10 (9.) ●	-05:06 (80.) ●	-01:10 (728.) ●
Bike	91.3 km	03:40:08	00:33:39	32.27 km/h	-04:01 (8.) ●	-03:07 (84.) ●	-00:33 (745.) ●
Bike	91.3 km	03:40:08	02:51:28	31.95 km/h	-20:08 (10.) ●	-16:21 (80.) ●	-02:36 (752.) ●
Transition		03:43:37	00:03:29	-	-02:29 (7.) ●	-03:12 (61.) ●	-02:02 (384.) ●
Run	1.7 km	03:52:38	00:09:01	05:18 min/km	-01:01 (14.) ●	-00:47 (115.) ●	-00:05 (770.) ●
Run	5.5 km	04:13:24	00:20:46	05:27 min/km	-01:48 (17.) ●	-01:17 (138.) ●	+00:11 (840.) ●
Run	7.8 km	04:26:12	00:12:48	05:33 min/km	-01:32 (13.) ●	-01:13 (111.) ●	-00:15 (751.) ●
Run	10.8 km	04:41:32	00:15:20	05:06 min/km	-01:35 (16.) ●	-01:17 (117.) ●	-00:12 (774.) ●
Run	12.5 km	04:51:04	00:09:32	05:36 min/km	-01:15 (15.) ●	-01:03 (104.) ●	-00:22 (698.) ●
Run	16.3 km	05:12:33	00:21:29	05:39 min/km	-02:19 (16.) ●	-02:01 (112.) ●	-00:33 (750.) ●
Run	18.7 km	05:26:08	00:13:35	05:39 min/km	-01:40 (15.) ●	-01:18 (120.) ●	-00:23 (763.) ●
Run	21.3 km	05:40:28	00:14:20	05:30 min/km	-01:50 (16.) ●	-01:26 (117.) ●	-00:30 (741.) ●
Run	21.3 km	05:40:28	01:56:51	05:29 min/km	-13:00 (16.) ●	-10:22 (115.) ●	-02:09 (769.) ●
Total	114.5 km	05:40:28	05:40:28	20.18 km/h	-37:57 (10.) ●	-30:29 (93.) ●	-04:54 (735.) ●

Ovr	Gen	Div	Name	#	AG
508	56	5	Kirsi Roine	558	F40-44	FIN	00:39:03	02:53:40	01:37:21	05:20:52
570	63	6	Tiina Mätäsjärvi	546	F40-44	FIN	00:38:22	02:49:16	01:49:08	05:26:21
642	72	7	Satu Helppolainen	211	F40-44	FIN	00:39:16	02:49:52	01:53:24	05:31:58
668	79	8	Kirsi Päiväniemi	212	F40-44	FIN	00:40:46	02:53:25	01:52:03	05:34:20
722	88	9	Katri Tanni	571	F40-44	FIN	00:34:49	02:51:03	02:01:34	05:39:04
735	93	10	Rowena Ward	579	F40-44	Great Britain	00:42:38	02:51:28	01:56:51	05:40:28
752	101	11	Ksenia Savostianova	566	F40-44	RUS	00:47:26	02:55:19	01:46:08	05:41:34
758	103	12	Maria Hari	525	F40-44	FIN	00:39:36	03:02:31	01:49:48	05:42:03
764	106	13	Sanna Lassila	538	F40-44	FIN	00:36:09	03:01:33	01:55:47	05:42:35
826	119	14	Johanna Brandsegg	513	F40-44	NOR	00:46:34	02:49:18	01:59:58	05:46:24

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read