Nina Sinkkonen -
Ironman 70.3 Finland 2019

  Quick facts

1461/352/58All/Gender/AG

F45-49Age group

649Bib number

SWENationality

46:043:36:272:49:40 7:27:54

  Compare Nina Sinkkonen with other athletes!

649 Sinkkonen
636 Nokelainen × 
644 Rantanen × 
654 Suorsa × 
633 Mellin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:04 00:46:0402:25 min/100m-00:23 (34.) +03:00 (246.) +05:06 (1173.)
Transition 00:54:21 00:08:17 - +01:43 (52.) +02:07 (321.) +02:28 (1359.)
Bike18.2 km 01:40:21 00:46:0023.74 km/h+08:04 (58.) +08:15 (347.) +10:56 (1473.)
Bike47 km 02:49:18 01:08:5725.06 km/h+07:51 (52.) +08:43 (309.) +13:17 (1408.)
Bike73.2 km 03:49:23 01:00:0526.16 km/h+06:37 (53.) +07:01 (304.) +10:57 (1384.)
Bike91.3 km 04:30:48 00:41:2526.22 km/h+04:05 (53.) +04:39 (305.) +07:13 (1380.)
Bike91.3 km 04:30:48 03:36:2725.31 km/h+26:37 (54.) +28:38 (316.) +42:23 (1419.)
Transition 04:38:14 00:07:26 - +00:54 (52.) +00:45 (326.) +01:55 (1380.)
Run1.7 km 04:51:08 00:12:5407:35 min/km+02:43 (56.) +03:06 (346.) +03:48 (1468.)
Run5.5 km 05:20:43 00:29:3507:47 min/km+06:59 (59.) +07:32 (352.) +09:00 (1475.)
Run7.8 km 05:39:20 00:18:3708:05 min/km+04:13 (58.) +04:36 (349.) +05:34 (1472.)
Run10.8 km 06:01:03 00:21:4307:14 min/km+04:35 (57.) +05:06 (344.) +06:11 (1453.)
Run12.5 km 06:14:44 00:13:4108:02 min/km+02:44 (56.) +03:06 (342.) +03:47 (1437.)
Run16.3 km 06:46:32 00:31:4808:22 min/km+07:21 (58.) +08:18 (351.) +09:46 (1455.)
Run18.7 km 07:06:05 00:19:3308:08 min/km+04:12 (58.) +04:40 (342.) +05:35 (1429.)
Run21.3 km 07:27:54 00:21:4908:23 min/km+05:27 (56.) +06:03 (347.) +06:59 (1450.)
Run21.3 km 07:27:54 02:49:4007:57 min/km+38:14 (59.) +42:27 (352.) +50:40 (1468.)
Total 114.5 km 07:27:54 07:27:5415.34 km/h+01:07:05 (58.) +01:16:57 (352.) +01:42:32 (1461.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance