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Luke Ashman -
Ironman 70.3 Finland 2019

Quick facts

1160/924/137All/Gender/AG

M30-34Age group

826Bib number

Great BritainNationality


45:41	3:01:36	2:18:51	6:18:06

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Compare Luke Ashman with other athletes!

826 Ashman

892 Kåla ×

873 Karila ×

960 Valikov ×

899 Malmgren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:41	00:45:41	02:24 min/100m	+06:04 (134.) ●	+05:30 (874.) ●	+04:43 (1153.) ●
Transition		00:52:53	00:07:12	-	+01:40 (132.) ●	+01:24 (858.) ●	+01:23 (1183.) ●
Bike	18.2 km	01:28:24	00:35:31	30.75 km/h	+01:49 (115.) ●	+01:26 (744.) ●	+00:27 (870.) ●
Bike	47 km	02:25:12	00:56:48	30.42 km/h	+03:43 (123.) ●	+02:53 (788.) ●	+01:08 (925.) ●
Bike	73.2 km	03:17:32	00:52:20	30.04 km/h	+05:00 (133.) ●	+04:43 (887.) ●	+03:12 (1085.) ●
Bike	91.3 km	03:54:29	00:36:57	29.39 km/h	+03:57 (133.) ●	+03:45 (895.) ●	+02:45 (1127.) ●
Bike	91.3 km	03:54:29	03:01:36	30.17 km/h	+14:29 (129.) ●	+12:47 (839.) ●	+07:32 (1011.) ●
Transition		03:59:15	00:04:46	-	+00:19 (106.) ●	-00:30 (651.) ●	-00:45 (885.) ●
Run	1.7 km	04:09:18	00:10:03	05:54 min/km	+01:20 (126.) ●	+01:11 (879.) ●	+00:57 (1151.) ●
Run	5.5 km	04:32:09	00:22:51	06:00 min/km	+03:08 (133.) ●	+02:46 (892.) ●	+02:16 (1175.) ●
Run	7.8 km	04:47:11	00:15:02	06:32 min/km	+02:36 (140.) ●	+02:18 (940.) ●	+01:59 (1251.) ●
Run	10.8 km	05:04:59	00:17:48	05:55 min/km	+02:59 (138.) ●	+02:37 (927.) ●	+02:16 (1233.) ●
Run	12.5 km	05:16:37	00:11:38	06:50 min/km	+02:12 (139.) ●	+01:56 (937.) ●	+01:44 (1256.) ●
Run	16.3 km	05:42:08	00:25:31	06:42 min/km	+04:29 (138.) ●	+03:56 (912.) ●	+03:29 (1227.) ●
Run	18.7 km	05:59:20	00:17:12	07:10 min/km	+03:50 (143.) ●	+03:31 (968.) ●	+03:14 (1307.) ●
Run	21.3 km	06:18:06	00:18:46	07:13 min/km	+04:37 (146.) ●	+04:14 (989.) ●	+03:56 (1341.) ●
Run	21.3 km	06:18:06	02:18:51	06:31 min/km	+25:11 (140.) ●	+22:29 (943.) ●	+19:51 (1264.) ●
Total	114.5 km	06:18:06	06:18:06	18.17 km/h	+47:43 (137.) ●	+41:40 (924.) ●	+32:44 (1160.) ●

Ovr	Gen	Div	Name	#	AG
1095	885	132	Mark Tugman	953	M30-34	Great Britain	00:44:38	02:57:06	02:16:51	06:10:56
1103	889	133	Georgy Putilin	854	M30-34	RUS	00:40:28	02:57:02	02:16:47	06:11:45
1107	893	134	Mikhail Petrov	918	M30-34	RUS	00:56:42	03:02:47	01:59:48	06:12:08
1136	909	135	Bill Kåla	892	M30-34	FIN	00:36:15	02:57:25	02:32:10	06:15:40
1144	914	136	Petri Karila	873	M30-34	FIN	00:45:04	03:08:23	02:09:20	06:16:39
1160	924	137	Luke Ashman	826	M30-34	Great Britain	00:45:41	03:01:36	02:18:51	06:18:06
1165	926	138	Yuriy Valikov	960	M30-34	RUS	00:42:16	03:26:38	01:52:34	06:18:25
1198	949	139	Jan Malmgren	899	M30-34	FIN	00:41:56	03:12:28	02:11:06	06:22:17
1201	950	140	Tuomas Ketola	877	M30-34	FIN	00:47:42	03:06:14	02:15:30	06:22:39
1210	955	141	Ross Gardner	853	M30-34	Great Britain	00:46:19	03:15:26	02:12:36	06:23:47

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

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