Ross Gardner -
Ironman 70.3 Finland 2019
Quick facts
1210/955/141All/Gender/AG
M30-34Age group
853Bib number
Great BritainNationality
46:19 | 3:15:26 | 2:12:36 | 6:23:47 |
Compare Ross Gardner with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +06:42 (136.) ● | +06:08 (903.) ● | +05:21 (1195.) ● |
Transition | 00:52:15 | 00:05:56 | - | +00:24 (97.) ● | +00:08 (642.) ● | +00:07 (853.) ● | |
Bike | 18.2 km | 01:31:54 | 00:39:39 | 27.54 km/h | +05:57 (149.) ● | +05:34 (997.) ● | +04:35 (1297.) ● |
Bike | 47 km | 02:34:05 | 01:02:11 | 27.79 km/h | +09:06 (146.) ● | +08:16 (966.) ● | +06:31 (1235.) ● |
Bike | 73.2 km | 03:29:33 | 00:55:28 | 28.34 km/h | +08:08 (145.) ● | +07:51 (961.) ● | +06:20 (1239.) ● |
Bike | 91.3 km | 04:07:41 | 00:38:08 | 28.48 km/h | +05:08 (142.) ● | +04:56 (954.) ● | +03:56 (1221.) ● |
Bike | 91.3 km | 04:07:41 | 03:15:26 | 28.03 km/h | +28:19 (144.) ● | +26:37 (966.) ● | +21:22 (1245.) ● |
Transition | 04:11:11 | 00:03:30 | - | -00:57 (53.) ● | -01:46 (279.) ● | -02:01 (393.) ● | |
Run | 1.7 km | 04:21:03 | 00:09:52 | 05:48 min/km | +01:09 (122.) ● | +01:00 (844.) ● | +00:46 (1093.) ● |
Run | 5.5 km | 04:44:21 | 00:23:18 | 06:07 min/km | +03:35 (137.) ● | +03:13 (923.) ● | +02:43 (1220.) ● |
Run | 7.8 km | 04:58:48 | 00:14:27 | 06:16 min/km | +02:01 (133.) ● | +01:43 (875.) ● | +01:24 (1145.) ● |
Run | 10.8 km | 05:16:01 | 00:17:13 | 05:44 min/km | +02:24 (132.) ● | +02:02 (879.) ● | +01:41 (1154.) ● |
Run | 12.5 km | 05:26:45 | 00:10:44 | 06:18 min/km | +01:18 (125.) ● | +01:02 (817.) ● | +00:50 (1064.) ● |
Run | 16.3 km | 05:51:46 | 00:25:01 | 06:34 min/km | +03:59 (135.) ● | +03:26 (885.) ● | +02:59 (1187.) ● |
Run | 18.7 km | 06:06:59 | 00:15:13 | 06:20 min/km | +01:51 (124.) ● | +01:32 (816.) ● | +01:15 (1081.) ● |
Run | 21.3 km | 06:23:47 | 00:16:48 | 06:27 min/km | +02:39 (136.) ● | +02:16 (882.) ● | +01:58 (1189.) ● |
Run | 21.3 km | 06:23:47 | 02:12:36 | 06:13 min/km | +18:56 (134.) ● | +16:14 (880.) ● | +13:36 (1164.) ● |
Total | 114.5 km | 06:23:47 | 06:23:47 | 17.9 km/h | +53:24 (141.) ● | +47:21 (955.) ● | +38:25 (1210.) ● |