aidiagnostics

Ad

Jan Malmgren -
Ironman 70.3 Finland 2019

Quick facts

1198/949/139All/Gender/AG

M30-34Age group

899Bib number

FINNationality


41:56	3:12:28	2:11:06	6:22:17

aidiagnostics

Ad

Compare Jan Malmgren with other athletes!

899 Malmgren

826 Ashman ×

960 Valikov ×

877 Ketola ×

853 Gardner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:56	00:41:56	02:12 min/100m	+02:19 (108.) ●	+01:45 (694.) ●	+00:58 (885.) ●
Transition		00:50:14	00:08:18	-	+02:46 (150.) ●	+02:30 (991.) ●	+02:29 (1363.) ●
Bike	18.2 km	01:28:19	00:38:05	28.67 km/h	+04:23 (140.) ●	+04:00 (943.) ●	+03:01 (1174.) ●
Bike	47 km	02:28:57	01:00:38	28.5 km/h	+07:33 (141.) ●	+06:43 (927.) ●	+04:58 (1152.) ●
Bike	73.2 km	03:23:00	00:54:03	29.08 km/h	+06:43 (138.) ●	+06:26 (926.) ●	+04:55 (1177.) ●
Bike	91.3 km	04:02:42	00:39:42	27.36 km/h	+06:42 (146.) ●	+06:30 (999.) ●	+05:30 (1314.) ●
Bike	91.3 km	04:02:42	03:12:28	28.46 km/h	+25:21 (143.) ●	+23:39 (949.) ●	+18:24 (1206.) ●
Transition		04:11:11	00:08:29	-	+04:02 (151.) ●	+03:13 (1048.) ●	+02:58 (1445.) ●
Run	1.7 km	04:21:35	00:10:24	06:07 min/km	+01:41 (138.) ●	+01:32 (948.) ●	+01:18 (1247.) ●
Run	5.5 km	04:44:49	00:23:14	06:06 min/km	+03:31 (136.) ●	+03:09 (921.) ●	+02:39 (1216.) ●
Run	7.8 km	04:58:56	00:14:07	06:08 min/km	+01:41 (128.) ●	+01:23 (833.) ●	+01:04 (1078.) ●
Run	10.8 km	05:15:25	00:16:29	05:29 min/km	+01:40 (124.) ●	+01:18 (790.) ●	+00:57 (1018.) ●
Run	12.5 km	05:26:13	00:10:48	06:21 min/km	+01:22 (127.) ●	+01:06 (830.) ●	+00:54 (1090.) ●
Run	16.3 km	05:50:12	00:23:59	06:18 min/km	+02:57 (126.) ●	+02:24 (822.) ●	+01:57 (1088.) ●
Run	18.7 km	06:05:41	00:15:29	06:27 min/km	+02:07 (132.) ●	+01:48 (850.) ●	+01:31 (1129.) ●
Run	21.3 km	06:22:17	00:16:36	06:23 min/km	+02:27 (131.) ●	+02:04 (865.) ●	+01:46 (1158.) ●
Run	21.3 km	06:22:17	02:11:06	06:09 min/km	+17:26 (130.) ●	+14:44 (864.) ●	+12:06 (1136.) ●
Total	114.5 km	06:22:17	06:22:17	17.97 km/h	+51:54 (139.) ●	+45:51 (949.) ●	+36:55 (1198.) ●

Ovr	Gen	Div	Name	#	AG
1107	893	134	Mikhail Petrov	918	M30-34	RUS	00:56:42	03:02:47	01:59:48	06:12:08
1136	909	135	Bill Kåla	892	M30-34	FIN	00:36:15	02:57:25	02:32:10	06:15:40
1144	914	136	Petri Karila	873	M30-34	FIN	00:45:04	03:08:23	02:09:20	06:16:39
1160	924	137	Luke Ashman	826	M30-34	Great Britain	00:45:41	03:01:36	02:18:51	06:18:06
1165	926	138	Yuriy Valikov	960	M30-34	RUS	00:42:16	03:26:38	01:52:34	06:18:25
1198	949	139	Jan Malmgren	899	M30-34	FIN	00:41:56	03:12:28	02:11:06	06:22:17
1201	950	140	Tuomas Ketola	877	M30-34	FIN	00:47:42	03:06:14	02:15:30	06:22:39
1210	955	141	Ross Gardner	853	M30-34	Great Britain	00:46:19	03:15:26	02:12:36	06:23:47
1221	960	142	Mostafa Danash	843	M30-34	EGY	00:55:24	03:09:13	02:06:50	06:24:40
1267	982	143	Jere Pekkinen	916	M30-34	FIN	00:53:38	02:58:21	02:27:07	06:33:26

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read