Simon Nicholls -
Ironman 70.3 Finland 2019
Quick facts
1347/1025/148All/Gender/AG
M30-34Age group
909Bib number
Great BritainNationality
46:58 | 3:05:51 | 2:41:56 | 6:48:46 |
Compare Simon Nicholls with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:58 | 00:46:58 | 02:28 min/100m | +07:21 (140.) ● | +06:47 (925.) ● | +06:00 (1233.) ● |
Transition | 00:54:04 | 00:07:06 | - | +01:34 (130.) ● | +01:18 (849.) ● | +01:17 (1169.) ● | |
Bike | 18.2 km | 01:31:00 | 00:36:56 | 29.57 km/h | +03:14 (133.) ● | +02:51 (887.) ● | +01:52 (1079.) ● |
Bike | 47 km | 02:30:56 | 00:59:56 | 28.83 km/h | +06:51 (138.) ● | +06:01 (906.) ● | +04:16 (1121.) ● |
Bike | 73.2 km | 03:22:47 | 00:51:51 | 30.32 km/h | +04:31 (131.) ● | +04:14 (863.) ● | +02:43 (1052.) ● |
Bike | 91.3 km | 03:59:55 | 00:37:08 | 29.25 km/h | +04:08 (134.) ● | +03:56 (908.) ● | +02:56 (1149.) ● |
Bike | 91.3 km | 03:59:55 | 03:05:51 | 29.48 km/h | +18:44 (134.) ● | +17:02 (887.) ● | +11:47 (1091.) ● |
Transition | 04:06:50 | 00:06:55 | - | +02:28 (145.) ● | +01:39 (974.) ● | +01:24 (1339.) ● | |
Run | 1.7 km | 04:17:46 | 00:10:56 | 06:25 min/km | +02:13 (148.) ● | +02:04 (999.) ● | +01:50 (1338.) ● |
Run | 5.5 km | 04:42:49 | 00:25:03 | 06:35 min/km | +05:20 (144.) ● | +04:58 (1001.) ● | +04:28 (1348.) ● |
Run | 7.8 km | 04:59:24 | 00:16:35 | 07:12 min/km | +04:09 (148.) ● | +03:51 (1018.) ● | +03:32 (1389.) ● |
Run | 10.8 km | 05:19:31 | 00:20:07 | 06:42 min/km | +05:18 (148.) ● | +04:56 (1030.) ● | +04:35 (1406.) ● |
Run | 12.5 km | 05:34:37 | 00:15:06 | 08:52 min/km | +05:40 (154.) ● | +05:24 (1070.) ● | +05:12 (1478.) ● |
Run | 16.3 km | 06:07:40 | 00:33:03 | 08:41 min/km | +12:01 (153.) ● | +11:28 (1064.) ● | +11:01 (1470.) ● |
Run | 18.7 km | 06:27:20 | 00:19:40 | 08:11 min/km | +06:18 (150.) ● | +05:59 (1040.) ● | +05:42 (1438.) ● |
Run | 21.3 km | 06:48:46 | 00:21:26 | 08:14 min/km | +07:17 (151.) ● | +06:54 (1045.) ● | +06:36 (1441.) ● |
Run | 21.3 km | 06:48:46 | 02:41:56 | 07:36 min/km | +48:16 (151.) ● | +45:34 (1046.) ● | +42:56 (1440.) ● |
Total | 114.5 km | 06:48:46 | 06:48:46 | 16.81 km/h | +01:18:23 (148.) ● | +01:12:20 (1025.) ● | +01:03:24 (1347.) ● |