Jarkko Pöntinen -
Ironman 70.3 Finland 2019
Quick facts
1052/856/128All/Gender/AG
M30-34Age group
926Bib number
FINNationality
38:31 | 2:59:59 | 2:16:27 | 6:06:49 |
Compare Jarkko Pöntinen with other athletes!
926 Pöntinen
975 Zhigachev ×
831 Boldyrev ×
858 Heiniö ×
945 Starodubtsev ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -01:06 (76.) ● | -01:40 (493.) ● | -02:27 (602.) ● |
Transition | 00:45:38 | 00:07:07 | - | +01:35 (131.) ● | +01:19 (852.) ● | +01:18 (1173.) ● | |
Bike | 18.2 km | 01:22:18 | 00:36:40 | 29.78 km/h | +02:58 (131.) ● | +02:35 (852.) ● | +01:36 (1027.) ● |
Bike | 47 km | 02:19:57 | 00:57:39 | 29.97 km/h | +04:34 (129.) ● | +03:44 (826.) ● | +01:59 (985.) ● |
Bike | 73.2 km | 03:10:29 | 00:50:32 | 31.11 km/h | +03:12 (124.) ● | +02:55 (800.) ● | +01:24 (949.) ● |
Bike | 91.3 km | 03:45:37 | 00:35:08 | 30.91 km/h | +02:08 (116.) ● | +01:56 (788.) ● | +00:56 (938.) ● |
Bike | 91.3 km | 03:45:37 | 02:59:59 | 30.44 km/h | +12:52 (128.) ● | +11:10 (818.) ● | +05:55 (972.) ● |
Transition | 03:50:22 | 00:04:45 | - | +00:18 (105.) ● | -00:31 (646.) ● | -00:46 (879.) ● | |
Run | 1.7 km | 04:00:40 | 00:10:18 | 06:03 min/km | +01:35 (135.) ● | +01:26 (928.) ● | +01:12 (1218.) ● |
Run | 5.5 km | 04:23:28 | 00:22:48 | 06:00 min/km | +03:05 (132.) ● | +02:43 (888.) ● | +02:13 (1169.) ● |
Run | 7.8 km | 04:38:11 | 00:14:43 | 06:23 min/km | +02:17 (136.) ● | +01:59 (907.) ● | +01:40 (1195.) ● |
Run | 10.8 km | 04:56:57 | 00:18:46 | 06:15 min/km | +03:57 (143.) ● | +03:35 (985.) ● | +03:14 (1324.) ● |
Run | 12.5 km | 05:08:21 | 00:11:24 | 06:42 min/km | +01:58 (136.) ● | +01:42 (913.) ● | +01:30 (1219.) ● |
Run | 16.3 km | 05:33:35 | 00:25:14 | 06:38 min/km | +04:12 (136.) ● | +03:39 (900.) ● | +03:12 (1209.) ● |
Run | 18.7 km | 05:48:50 | 00:15:15 | 06:21 min/km | +01:53 (126.) ● | +01:34 (824.) ● | +01:17 (1090.) ● |
Run | 21.3 km | 06:06:49 | 00:17:59 | 06:54 min/km | +03:50 (142.) ● | +03:27 (959.) ● | +03:09 (1295.) ● |
Run | 21.3 km | 06:06:49 | 02:16:27 | 06:24 min/km | +22:47 (137.) ● | +20:05 (920.) ● | +17:27 (1230.) ● |
Total | 114.5 km | 06:06:49 | 06:06:49 | 18.73 km/h | +36:26 (128.) ● | +30:23 (856.) ● | +21:27 (1052.) ● |