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Paula Luokola -
Ironman 70.3 Finland 2019

Quick facts

360/30/2All/Gender/AG

F40-44Age group

93Bib number

FINNationality


44:39	2:37:33	1:40:29	5:09:36

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Compare Paula Luokola with other athletes!

93 Luokola

565 Sarparanta ×

524 Grün ×

95 Vasilevskaya ×

558 Roine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:39	00:44:39	02:21 min/100m	+00:22 (39.) ●	+01:35 (219.) ●	+03:41 (1083.) ●
Transition		00:48:27	00:03:48	-	-02:55 (3.) ●	-02:22 (35.) ●	-02:01 (185.) ●
Bike	18.2 km	01:20:41	00:32:14	33.88 km/h	-06:09 (3.) ●	-05:31 (27.) ●	-02:50 (412.) ●
Bike	47 km	02:11:41	00:51:00	33.88 km/h	-10:25 (2.) ●	-09:14 (30.) ●	-04:40 (433.) ●
Bike	73.2 km	02:55:31	00:43:50	35.86 km/h	-10:18 (3.) ●	-09:14 (21.) ●	-05:18 (338.) ●
Bike	91.3 km	03:26:00	00:30:29	35.63 km/h	-07:11 (3.) ●	-06:17 (20.) ●	-03:43 (318.) ●
Bike	91.3 km	03:26:00	02:37:33	34.77 km/h	-34:03 (3.) ●	-30:16 (22.) ●	-16:31 (359.) ●
Transition		03:29:07	00:03:07	-	-02:51 (2.) ●	-03:34 (28.) ●	-02:24 (208.) ●
Run	1.7 km	03:37:15	00:08:08	04:47 min/km	-01:54 (4.) ●	-01:40 (37.) ●	-00:58 (400.) ●
Run	5.5 km	03:55:03	00:17:48	04:41 min/km	-04:46 (3.) ●	-04:15 (26.) ●	-02:47 (288.) ●
Run	7.8 km	04:06:11	00:11:08	04:50 min/km	-03:12 (3.) ●	-02:53 (26.) ●	-01:55 (276.) ●
Run	10.8 km	04:19:27	00:13:16	04:25 min/km	-03:39 (3.) ●	-03:21 (27.) ●	-02:16 (273.) ●
Run	12.5 km	04:27:41	00:08:14	04:50 min/km	-02:33 (3.) ●	-02:21 (19.) ●	-01:40 (242.) ●
Run	16.3 km	04:45:53	00:18:12	04:47 min/km	-05:36 (4.) ●	-05:18 (18.) ●	-03:50 (226.) ●
Run	18.7 km	04:57:19	00:11:26	04:45 min/km	-03:49 (3.) ●	-03:27 (23.) ●	-02:32 (239.) ●
Run	21.3 km	05:09:36	00:12:17	04:43 min/km	-03:53 (4.) ●	-03:29 (26.) ●	-02:33 (273.) ●
Run	21.3 km	05:09:36	01:40:29	04:43 min/km	-29:22 (4.) ●	-26:44 (26.) ●	-18:31 (270.) ●
Total	114.5 km	05:09:36	05:09:36	22.19 km/h	-01:08:49 (2.) ●	-01:01:21 (30.) ●	-35:46 (360.) ●

Ovr	Gen	Div	Name	#	AG
122	10	1	Tiina Sarparanta	565	F40-44	FIN	00:26:47	02:35:40	01:37:27	04:46:24
360	30	2	Paula Luokola	93	F40-44	FIN	00:44:39	02:37:33	01:40:29	05:09:36
460	50	3	Camilla Grün	524	F40-44	DNK	00:38:35	02:46:12	01:44:43	05:17:12
483	51	4	Iryna Vasilevskaya	95	F40-44	UKR	00:41:09	02:33:21	01:54:45	05:18:55
508	56	5	Kirsi Roine	558	F40-44	FIN	00:39:03	02:53:40	01:37:21	05:20:52
570	63	6	Tiina Mätäsjärvi	546	F40-44	FIN	00:38:22	02:49:16	01:49:08	05:26:21
642	72	7	Satu Helppolainen	211	F40-44	FIN	00:39:16	02:49:52	01:53:24	05:31:58
668	79	8	Kirsi Päiväniemi	212	F40-44	FIN	00:40:46	02:53:25	01:52:03	05:34:20
722	88	9	Katri Tanni	571	F40-44	FIN	00:34:49	02:51:03	02:01:34	05:39:04
735	93	10	Rowena Ward	579	F40-44	Great Britain	00:42:38	02:51:28	01:56:51	05:40:28

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

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