Samu Ruoppa -
Ironman 70.3 Finland 2019
Quick facts
674/584/94All/Gender/AG
M30-34Age group
930Bib number
FINNationality
37:16 | 2:46:08 | 2:02:28 | 5:34:59 |
Compare Samu Ruoppa with other athletes!
930 Ruoppa
929 Rozhin ×
923 Popov ×
962 Valtonen ×
887 Kotov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -02:21 (65.) ● | -02:55 (401.) ● | -03:42 (483.) ● |
Transition | 00:41:37 | 00:04:21 | - | -01:11 (27.) ● | -01:27 (215.) ● | -01:28 (319.) ● | |
Bike | 18.2 km | 01:13:55 | 00:32:18 | 33.81 km/h | -01:24 (61.) ● | -01:47 (388.) ● | -02:46 (422.) ● |
Bike | 47 km | 02:06:45 | 00:52:50 | 32.71 km/h | -00:15 (82.) ● | -01:05 (552.) ● | -02:50 (613.) ● |
Bike | 73.2 km | 02:53:58 | 00:47:13 | 33.29 km/h | -00:07 (84.) ● | -00:24 (585.) ● | -01:55 (656.) ● |
Bike | 91.3 km | 03:27:45 | 00:33:47 | 32.15 km/h | +00:47 (97.) ● | +00:35 (659.) ● | -00:25 (761.) ● |
Bike | 91.3 km | 03:27:45 | 02:46:08 | 32.97 km/h | -00:59 (82.) ● | -02:41 (557.) ● | -07:56 (620.) ● |
Transition | 03:32:31 | 00:04:46 | - | +00:19 (108.) ● | -00:30 (653.) ● | -00:45 (887.) ● | |
Run | 1.7 km | 03:42:24 | 00:09:53 | 05:48 min/km | +01:10 (123.) ● | +01:01 (849.) ● | +00:47 (1099.) ● |
Run | 5.5 km | 04:04:29 | 00:22:05 | 05:48 min/km | +02:22 (129.) ● | +02:00 (833.) ● | +01:30 (1072.) ● |
Run | 7.8 km | 04:18:38 | 00:14:09 | 06:09 min/km | +01:43 (130.) ● | +01:25 (839.) ● | +01:06 (1087.) ● |
Run | 10.8 km | 04:35:53 | 00:17:15 | 05:44 min/km | +02:26 (133.) ● | +02:04 (882.) ● | +01:43 (1159.) ● |
Run | 12.5 km | 04:45:47 | 00:09:54 | 05:49 min/km | +00:28 (115.) ● | +00:12 (662.) ● | ±00:00 (826.) ● |
Run | 16.3 km | 05:07:26 | 00:21:39 | 05:41 min/km | +00:37 (108.) ● | +00:04 (632.) ● | -00:23 (783.) ● |
Run | 18.7 km | 05:20:50 | 00:13:24 | 05:35 min/km | +00:02 (97.) ● | -00:17 (585.) ● | -00:34 (718.) ● |
Run | 21.3 km | 05:34:59 | 00:14:09 | 05:26 min/km | ±00:00 (92.) ● | -00:23 (563.) ● | -00:41 (689.) ● |
Run | 21.3 km | 05:34:59 | 02:02:28 | 05:44 min/km | +08:48 (118.) ● | +06:06 (728.) ● | +03:28 (927.) ● |
Total | 114.5 km | 05:34:59 | 05:34:59 | 20.51 km/h | +04:36 (94.) ● | -01:27 (584.) ● | -10:23 (674.) ● |