Tony Ambrose -
Ironman 70.3 Steelhead 2019
Quick facts
338/265/63All/Gender/AG
M30-34Age group
1051Bib number
USANationality
36:11 | 2:30:39 | 1:58:47 | 5:11:39 |
Compare Tony Ambrose with other athletes!
1051 Ambrose
1123 Jenne ×
306 Sorg ×
1049 Alfano ×
1209 Sturges ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -04:42 (57.) ● | -05:37 (249.) ● | -06:16 (345.) ● |
Transition | 00:39:18 | 00:03:07 | - | -02:04 (36.) ● | -02:27 (121.) ● | -02:23 (176.) ● | |
Bike | 41.4 km | 01:47:38 | 01:08:20 | 36.35 km/h | -06:15 (57.) ● | -07:19 (246.) ● | -09:39 (276.) ● |
Bike | 54.2 km | 02:09:34 | 00:21:56 | 35.02 km/h | -02:31 (60.) ● | -02:44 (250.) ● | -03:37 (289.) ● |
Bike | 90.3 km | 03:09:57 | 01:00:23 | 35.87 km/h | -06:40 (67.) ● | -07:20 (281.) ● | -09:26 (330.) ● |
Bike | 90.3 km | 03:09:57 | 02:30:39 | 35.96 km/h | -15:26 (56.) ● | -17:23 (255.) ● | -22:42 (294.) ● |
Transition | 03:12:52 | 00:02:55 | - | -01:28 (56.) ● | -02:03 (260.) ● | -01:53 (413.) ● | |
Run | 2.7 km | 03:27:39 | 00:14:47 | 05:28 min/km | -00:16 (112.) ● | -01:16 (459.) ● | -01:41 (615.) ● |
Run | 7.6 km | 03:53:16 | 00:25:37 | 05:13 min/km | -01:12 (103.) ● | -02:55 (419.) ● | -03:31 (577.) ● |
Run | 10.2 km | 04:11:05 | 00:17:49 | 06:51 min/km | -01:44 (89.) ● | -02:50 (349.) ● | -03:10 (483.) ● |
Run | 14.5 km | 04:39:13 | 00:28:08 | 06:32 min/km | -00:50 (105.) ● | -02:43 (448.) ● | -03:07 (618.) ● |
Run | 20.8 km | 05:10:27 | 00:31:14 | 04:57 min/km | -01:36 (83.) ● | -03:58 (328.) ● | -04:22 (462.) ● |
Run | 21.1 km | 05:11:39 | 00:01:12 | 03:59 min/km | -00:15 (29.) ● | -00:18 (158.) ● | -00:18 (235.) ● |
Run | 21.1 km | 05:11:39 | 01:58:47 | 05:37 min/km | -05:53 (95.) ● | -14:00 (381.) ● | -16:09 (535.) ● |
Total | 113.3 km | 05:11:39 | 05:11:39 | 21.81 km/h | -29:33 (63.) ● | -41:30 (265.) ● | -49:23 (338.) ● |