Matthew Flynn -
Ironman 70.3 Steelhead 2019
Quick facts
1396/973/185All/Gender/AG
M30-34Age group
1104Bib number
USANationality
52:35 | 3:11:53 | 2:40:25 | 7:04:04 |
Compare Matthew Flynn with other athletes!
1104 Flynn
1221 Vollmer ×
1083 Cookson ×
1204 Smoot ×
1109 Gomilla ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:35 | 00:52:35 | 02:46 min/100m | +11:42 (190.) ● | +10:47 (1014.) ● | +10:08 (1484.) ● |
Transition | 01:02:40 | 00:10:05 | - | +04:54 (199.) ● | +04:31 (1055.) ● | +04:35 (1583.) ● | |
Bike | 41.4 km | 02:30:07 | 01:27:27 | 28.4 km/h | +12:52 (186.) ● | +11:48 (986.) ● | +09:28 (1359.) ● |
Bike | 54.2 km | 02:58:04 | 00:27:57 | 27.48 km/h | +03:30 (172.) ● | +03:17 (923.) ● | +02:24 (1256.) ● |
Bike | 90.3 km | 04:14:33 | 01:16:29 | 28.32 km/h | +09:26 (172.) ● | +08:46 (910.) ● | +06:40 (1241.) ● |
Bike | 90.3 km | 04:14:33 | 03:11:53 | 28.24 km/h | +25:48 (178.) ● | +23:51 (946.) ● | +18:32 (1290.) ● |
Transition | 04:23:39 | 00:09:06 | - | +04:43 (195.) ● | +04:08 (1057.) ● | +04:18 (1582.) ● | |
Run | 2.7 km | 04:42:13 | 00:18:34 | 06:52 min/km | +03:31 (180.) ● | +02:31 (889.) ● | +02:06 (1260.) ● |
Run | 7.6 km | 05:16:35 | 00:34:22 | 07:00 min/km | +07:33 (179.) ● | +05:50 (905.) ● | +05:14 (1304.) ● |
Run | 10.2 km | 05:41:48 | 00:25:13 | 09:41 min/km | +05:40 (176.) ● | +04:34 (914.) ● | +04:14 (1330.) ● |
Run | 14.5 km | 06:19:31 | 00:37:43 | 08:46 min/km | +08:45 (183.) ● | +06:52 (914.) ● | +06:28 (1326.) ● |
Run | 20.8 km | 07:02:03 | 00:42:32 | 06:45 min/km | +09:42 (174.) ● | +07:20 (852.) ● | +06:56 (1237.) ● |
Run | 21.1 km | 07:04:04 | 00:02:01 | 06:43 min/km | +00:34 (193.) ● | +00:31 (997.) ● | +00:31 (1486.) ● |
Run | 21.1 km | 07:04:04 | 02:40:25 | 07:36 min/km | +35:45 (181.) ● | +27:38 (895.) ● | +25:29 (1299.) ● |
Total | 113.3 km | 07:04:04 | 07:04:04 | 16.03 km/h | +01:22:52 (185.) ● | +01:10:55 (973.) ● | +01:03:02 (1396.) ● |