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Alex Harcourt -
Ironman 70.3 Steelhead 2019

Quick facts

219/180/44All/Gender/AG

M30-34Age group

1114Bib number

USANationality


38:48	2:28:56	1:42:12	4:56:53

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Compare Alex Harcourt with other athletes!

1114 Harcourt

302 Huenink ×

1138 Konopka ×

1050 Alkhamis ×

1179 Pickard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-02:05 (89.) ●	-03:00 (412.) ●	-03:39 (568.) ●
Transition		00:42:07	00:03:19	-	-01:52 (41.) ●	-02:15 (164.) ●	-02:11 (233.) ●
Bike	41.4 km	01:48:58	01:06:51	37.16 km/h	-07:44 (44.) ●	-08:48 (182.) ●	-11:08 (198.) ●
Bike	54.2 km	02:12:00	00:23:02	33.34 km/h	-01:25 (82.) ●	-01:38 (392.) ●	-02:31 (480.) ●
Bike	90.3 km	03:11:03	00:59:03	36.68 km/h	-08:00 (52.) ●	-08:40 (215.) ●	-10:46 (243.) ●
Bike	90.3 km	03:11:03	02:28:56	36.38 km/h	-17:09 (50.) ●	-19:06 (221.) ●	-24:25 (249.) ●
Transition		03:14:41	00:03:38	-	-00:45 (90.) ●	-01:20 (420.) ●	-01:10 (653.) ●
Run	2.7 km	03:27:54	00:13:13	04:53 min/km	-01:50 (64.) ●	-02:50 (234.) ●	-03:15 (292.) ●
Run	7.6 km	03:49:36	00:21:42	04:25 min/km	-05:07 (43.) ●	-06:50 (153.) ●	-07:26 (186.) ●
Run	10.2 km	04:04:52	00:15:16	05:52 min/km	-04:17 (39.) ●	-05:23 (148.) ●	-05:43 (185.) ●
Run	14.5 km	04:27:44	00:22:52	05:19 min/km	-06:06 (42.) ●	-07:59 (149.) ●	-08:23 (188.) ●
Run	20.8 km	04:55:34	00:27:50	04:25 min/km	-05:00 (45.) ●	-07:22 (175.) ●	-07:46 (229.) ●
Run	21.1 km	04:56:53	00:01:19	04:23 min/km	-00:08 (74.) ●	-00:11 (359.) ●	-00:11 (542.) ●
Run	21.1 km	04:56:53	01:42:12	04:50 min/km	-22:28 (44.) ●	-30:35 (163.) ●	-32:44 (206.) ●
Total	113.3 km	04:56:53	04:56:53	22.9 km/h	-44:19 (44.) ●	-56:16 (180.) ●	-01:04:09 (219.) ●

Ovr	Gen	Div	Name	#	AG
182	153	39	Ryan Koepke	1136	M30-34	USA	00:37:34	02:23:01	01:45:03	04:51:44
198	165	40	Kevin Higgins	1116	M30-34	USA	00:36:27	02:31:15	01:39:00	04:54:10
209	171	41	Robert Alderson	199	M30-34	USA	00:32:59	02:21:13	01:56:02	04:55:16
211	173	42	Ryan Huenink	302	M30-34	USA	00:31:44	02:24:46	01:52:32	04:55:24
214	175	43	Adam Konopka	1138	M30-34	USA	00:28:39	02:44:13	01:35:37	04:56:01
219	180	44	Alex Harcourt	1114	M30-34	USA	00:38:48	02:28:56	01:42:12	04:56:53
220	181	45	Aziz Alkhamis	1050	M30-34	KWT	00:33:23	02:29:55	01:46:19	04:56:56
241	192	46	Trevor Pickard	1179	M30-34	USA	00:35:51	02:28:13	01:46:57	04:59:53
243	194	47	Rodrigo Jose Andrade Nunes	1053	M30-34	BRA	00:32:49	02:35:25	01:46:49	05:00:08
245	196	48	Devon Stewart	1971	M30-34	USA	00:34:01	02:41:44	01:37:47	05:00:19

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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