Mile Knabe -
Ironman 70.3 Steelhead 2019
Quick facts
1125/817/167All/Gender/AG
M30-34Age group
1134Bib number
USANationality
37:27 | 3:10:29 | 2:23:52 | 6:27:33 |
Compare Mile Knabe with other athletes!
1134 Knabe
1059 Barczyk ×
1135 Knust ×
1180 Podbielski ×
1077 Childers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -03:26 (72.) ● | -04:21 (321.) ● | -05:00 (449.) ● |
Transition | 00:45:10 | 00:07:43 | - | +02:32 (179.) ● | +02:09 (940.) ● | +02:13 (1424.) ● | |
Bike | 41.4 km | 02:10:46 | 01:25:36 | 29.02 km/h | +11:01 (183.) ● | +09:57 (961.) ● | +07:37 (1301.) ● |
Bike | 54.2 km | 02:38:37 | 00:27:51 | 27.58 km/h | +03:24 (170.) ● | +03:11 (915.) ● | +02:18 (1239.) ● |
Bike | 90.3 km | 03:55:39 | 01:17:02 | 28.12 km/h | +09:59 (176.) ● | +09:19 (926.) ● | +07:13 (1263.) ● |
Bike | 90.3 km | 03:55:39 | 03:10:29 | 28.44 km/h | +24:24 (175.) ● | +22:27 (933.) ● | +17:08 (1270.) ● |
Transition | 04:03:41 | 00:08:02 | - | +03:39 (187.) ● | +03:04 (1027.) ● | +03:14 (1540.) ● | |
Run | 2.7 km | 04:20:24 | 00:16:43 | 06:11 min/km | +01:40 (159.) ● | +00:40 (703.) ● | +00:15 (981.) ● |
Run | 7.6 km | 04:50:18 | 00:29:54 | 06:06 min/km | +03:05 (154.) ● | +01:22 (712.) ● | +00:46 (995.) ● |
Run | 10.2 km | 05:13:58 | 00:23:40 | 09:06 min/km | +04:07 (172.) ● | +03:01 (833.) ● | +02:41 (1204.) ● |
Run | 14.5 km | 05:46:46 | 00:32:48 | 07:37 min/km | +03:50 (152.) ● | +01:57 (684.) ● | +01:33 (998.) ● |
Run | 20.8 km | 06:26:04 | 00:39:18 | 06:14 min/km | +06:28 (159.) ● | +04:06 (721.) ● | +03:42 (1054.) ● |
Run | 21.1 km | 06:27:33 | 00:01:29 | 04:56 min/km | +00:02 (142.) ● | -00:01 (660.) ● | -00:01 (985.) ● |
Run | 21.1 km | 06:27:33 | 02:23:52 | 06:49 min/km | +19:12 (157.) ● | +11:05 (720.) ● | +08:56 (1034.) ● |
Total | 113.3 km | 06:27:33 | 06:27:33 | 17.54 km/h | +46:21 (167.) ● | +34:24 (817.) ● | +26:31 (1125.) ● |