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Ryan Koepke -
Ironman 70.3 Steelhead 2019

Quick facts

182/153/39All/Gender/AG

M30-34Age group

1136Bib number

USANationality


37:34	2:23:01	1:45:03	4:51:44

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Compare Ryan Koepke with other athletes!

1136 Koepke

1068 Bly ×

206 Quintos ×

1116 Higgins ×

199 Alderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-03:19 (77.) ●	-04:14 (329.) ●	-04:53 (462.) ●
Transition		00:41:17	00:03:43	-	-01:28 (56.) ●	-01:51 (249.) ●	-01:47 (372.) ●
Bike	41.4 km	01:46:57	01:05:40	37.83 km/h	-08:55 (35.) ●	-09:59 (128.) ●	-12:19 (137.) ●
Bike	54.2 km	02:07:48	00:20:51	36.83 km/h	-03:36 (39.) ●	-03:49 (137.) ●	-04:42 (154.) ●
Bike	90.3 km	03:04:18	00:56:30	38.34 km/h	-10:33 (28.) ●	-11:13 (98.) ●	-13:19 (107.) ●
Bike	90.3 km	03:04:18	02:23:01	37.88 km/h	-23:04 (31.) ●	-25:01 (111.) ●	-30:20 (120.) ●
Transition		03:06:41	00:02:23	-	-02:00 (35.) ●	-02:35 (136.) ●	-02:25 (222.) ●
Run	2.7 km	03:20:09	00:13:28	04:59 min/km	-01:35 (70.) ●	-02:35 (267.) ●	-03:00 (332.) ●
Run	7.6 km	03:43:14	00:23:05	04:42 min/km	-03:44 (61.) ●	-05:27 (235.) ●	-06:03 (303.) ●
Run	10.2 km	03:59:19	00:16:05	06:11 min/km	-03:28 (54.) ●	-04:34 (199.) ●	-04:54 (263.) ●
Run	14.5 km	04:22:57	00:23:38	05:29 min/km	-05:20 (49.) ●	-07:13 (177.) ●	-07:37 (231.) ●
Run	20.8 km	04:50:32	00:27:35	04:22 min/km	-05:15 (44.) ●	-07:37 (168.) ●	-08:01 (218.) ●
Run	21.1 km	04:51:44	00:01:12	03:59 min/km	-00:15 (33.) ●	-00:18 (162.) ●	-00:18 (239.) ●
Run	21.1 km	04:51:44	01:45:03	04:58 min/km	-19:37 (51.) ●	-27:44 (190.) ●	-29:53 (245.) ●
Total	113.3 km	04:51:44	04:51:44	23.3 km/h	-49:28 (39.) ●	-01:01:25 (153.) ●	-01:09:18 (182.) ●

Ovr	Gen	Div	Name	#	AG
166	139	34	Andrew Blake	299	M30-34	USA	00:32:12	02:29:36	01:40:44	04:49:15
167	140	35	Riley Vandyke	307	M30-34	USA	00:31:04	02:18:53	01:53:52	04:49:18
168	141	36	Benjamin Kessel	1963	M30-34	USA	00:37:37	02:17:59	01:47:47	04:49:22
171	144	37	Ben Bly	1068	M30-34	USA	00:33:06	02:30:36	01:40:42	04:49:49
173	145	38	Michael Quintos	206	M30-34	USA	00:39:41	02:27:28	01:38:23	04:50:07
182	153	39	Ryan Koepke	1136	M30-34	USA	00:37:34	02:23:01	01:45:03	04:51:44
198	165	40	Kevin Higgins	1116	M30-34	USA	00:36:27	02:31:15	01:39:00	04:54:10
209	171	41	Robert Alderson	199	M30-34	USA	00:32:59	02:21:13	01:56:02	04:55:16
211	173	42	Ryan Huenink	302	M30-34	USA	00:31:44	02:24:46	01:52:32	04:55:24
214	175	43	Adam Konopka	1138	M30-34	USA	00:28:39	02:44:13	01:35:37	04:56:01

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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