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Roman Kokoszka -
Ironman 70.3 Steelhead 2019
Quick facts
405/314/77All/Gender/AG
M30-34Age group
1137Bib number
USANationality
38:38 | 2:30:00 | 1:59:32 | 5:17:29 |
Compare Roman Kokoszka with other athletes!
1137 Kokoszka
1224 Wascher ×
1202 Silver ×
1127 Jones ×
1205 Solonenko ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -02:15 (87.) ● | -03:10 (396.) ● | -03:49 (546.) ● |
Transition | 00:43:11 | 00:04:33 | - | -00:38 (93.) ● | -01:01 (425.) ● | -00:57 (641.) ● | |
Bike | 41.4 km | 01:51:01 | 01:07:50 | 36.62 km/h | -06:45 (53.) ● | -07:49 (222.) ● | -10:09 (242.) ● |
Bike | 54.2 km | 02:12:56 | 00:21:55 | 35.04 km/h | -02:32 (58.) ● | -02:45 (246.) ● | -03:38 (285.) ● |
Bike | 90.3 km | 03:13:11 | 01:00:15 | 35.95 km/h | -06:48 (64.) ● | -07:28 (275.) ● | -09:34 (323.) ● |
Bike | 90.3 km | 03:13:11 | 02:30:00 | 36.12 km/h | -16:05 (53.) ● | -18:02 (243.) ● | -23:21 (277.) ● |
Transition | 03:17:57 | 00:04:46 | - | +00:23 (139.) ● | -00:12 (674.) ● | -00:02 (1017.) ● | |
Run | 2.7 km | 03:32:46 | 00:14:49 | 05:29 min/km | -00:14 (114.) ● | -01:14 (463.) ● | -01:39 (620.) ● |
Run | 7.6 km | 03:58:37 | 00:25:51 | 05:16 min/km | -00:58 (107.) ● | -02:41 (439.) ● | -03:17 (606.) ● |
Run | 10.2 km | 04:16:48 | 00:18:11 | 06:59 min/km | -01:22 (96.) ● | -02:28 (387.) ● | -02:48 (532.) ● |
Run | 14.5 km | 04:44:01 | 00:27:13 | 06:19 min/km | -01:45 (93.) ● | -03:38 (382.) ● | -04:02 (537.) ● |
Run | 20.8 km | 05:16:04 | 00:32:03 | 05:05 min/km | -00:47 (91.) ● | -03:09 (376.) ● | -03:33 (529.) ● |
Run | 21.1 km | 05:17:29 | 00:01:25 | 04:43 min/km | -00:02 (113.) ● | -00:05 (541.) ● | -00:05 (812.) ● |
Run | 21.1 km | 05:17:29 | 01:59:32 | 05:39 min/km | -05:08 (98.) ● | -13:15 (398.) ● | -15:24 (554.) ● |
Total | 113.3 km | 05:17:29 | 05:17:29 | 21.41 km/h | -23:43 (77.) ● | -35:40 (314.) ● | -43:33 (405.) ● |
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