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Jeffrey Lawn -
Ironman 70.3 Steelhead 2019

Quick facts

1302/916/176All/Gender/AG

M30-34Age group

1146Bib number

USANationality


48:17	3:22:34	2:28:30	6:50:09

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Compare Jeffrey Lawn with other athletes!

1146 Lawn

1185 Ratajczak ×

1112 Grisamore ×

1145 Lapas ×

1130 Kile ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	+07:24 (174.) ●	+06:29 (908.) ●	+05:50 (1298.) ●
Transition		00:54:32	00:06:15	-	+01:04 (150.) ●	+00:41 (754.) ●	+00:45 (1139.) ●
Bike	41.4 km	02:27:14	01:32:42	26.8 km/h	+18:07 (193.) ●	+17:03 (1049.) ●	+14:43 (1500.) ●
Bike	54.2 km	02:56:49	00:29:35	25.96 km/h	+05:08 (183.) ●	+04:55 (995.) ●	+04:02 (1392.) ●
Bike	90.3 km	04:17:06	01:20:17	26.98 km/h	+13:14 (182.) ●	+12:34 (984.) ●	+10:28 (1372.) ●
Bike	90.3 km	04:17:06	03:22:34	26.75 km/h	+36:29 (189.) ●	+34:32 (1020.) ●	+29:13 (1431.) ●
Transition		04:21:39	00:04:33	-	+00:10 (129.) ●	-00:25 (634.) ●	-00:15 (954.) ●
Run	2.7 km	04:38:38	00:16:59	06:17 min/km	+01:56 (162.) ●	+00:56 (738.) ●	+00:31 (1031.) ●
Run	7.6 km	05:11:15	00:32:37	06:39 min/km	+05:48 (169.) ●	+04:05 (833.) ●	+03:29 (1194.) ●
Run	10.2 km	05:33:17	00:22:02	08:28 min/km	+02:29 (155.) ●	+01:23 (717.) ●	+01:03 (1028.) ●
Run	14.5 km	06:06:43	00:33:26	07:46 min/km	+04:28 (159.) ●	+02:35 (730.) ●	+02:11 (1061.) ●
Run	20.8 km	06:48:11	00:41:28	06:34 min/km	+08:38 (170.) ●	+06:16 (816.) ●	+05:52 (1184.) ●
Run	21.1 km	06:50:09	00:01:58	06:33 min/km	+00:31 (191.) ●	+00:28 (992.) ●	+00:28 (1474.) ●
Run	21.1 km	06:50:09	02:28:30	07:02 min/km	+23:50 (167.) ●	+15:43 (778.) ●	+13:34 (1122.) ●
Total	113.3 km	06:50:09	06:50:09	16.57 km/h	+01:08:57 (176.) ●	+57:00 (916.) ●	+49:07 (1302.) ●

Ovr	Gen	Div	Name	#	AG
1170	841	171	Casey McCuan	1159	M30-34	USA	00:44:25	03:08:27	02:27:30	06:33:36
1249	883	172	Patrick Mack	1151	M30-34	USA	00:42:36	03:08:55	02:34:50	06:43:07
1265	893	173	Benjamin Spivey	1206	M30-34	USA	00:37:32	03:00:24	02:52:16	06:45:14
1271	898	174	Brett Ratajczak	1185	M30-34	USA	00:43:43	03:03:15	02:47:34	06:45:30
1272	899	175	Drew Grisamore	1112	M30-34	USA	00:35:19	03:01:06	02:57:36	06:45:39
1302	916	176	Jeffrey Lawn	1146	M30-34	USA	00:48:17	03:22:34	02:28:30	06:50:09
1308	920	177	Thomas Lapas	1145	M30-34	USA	00:43:39	02:58:08	02:53:04	06:51:12
1318	927	178	Philip Kile	1130	M30-34	USA	00:51:13	02:53:04	02:52:03	06:52:18
1330	936	179	Mauricio Pineda	1967	M30-34	GTM	00:52:17	03:11:31	02:37:00	06:54:06
1334	939	180	Jeremiah Kaplan	1128	M30-34	USA	00:47:39	03:07:18	02:40:11	06:54:27

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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