Benjamin McKnight -
Ironman 70.3 Steelhead 2019
Quick facts
506/387/90All/Gender/AG
M30-34Age group
1161Bib number
USANationality
43:00 | 2:40:43 | 1:56:59 | 5:28:24 |
Compare Benjamin McKnight with other athletes!
1161 McKnight
1158 McCoy ×
1066 Bilyk ×
1169 Mudar ×
1196 Russo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +02:07 (138.) ● | +01:12 (671.) ● | +00:33 (941.) ● |
Transition | 00:46:56 | 00:03:56 | - | -01:15 (67.) ● | -01:38 (294.) ● | -01:34 (447.) ● | |
Bike | 41.4 km | 02:00:59 | 01:14:03 | 33.54 km/h | -00:32 (105.) ● | -01:36 (528.) ● | -03:56 (656.) ● |
Bike | 54.2 km | 02:24:08 | 00:23:09 | 33.17 km/h | -01:18 (85.) ● | -01:31 (414.) ● | -02:24 (508.) ● |
Bike | 90.3 km | 03:27:39 | 01:03:31 | 34.1 km/h | -03:32 (89.) ● | -04:12 (417.) ● | -06:18 (517.) ● |
Bike | 90.3 km | 03:27:39 | 02:40:43 | 33.71 km/h | -05:22 (92.) ● | -07:19 (463.) ● | -12:38 (570.) ● |
Transition | 03:31:25 | 00:03:46 | - | -00:37 (97.) ● | -01:12 (453.) ● | -01:02 (694.) ● | |
Run | 2.7 km | 03:45:26 | 00:14:01 | 05:11 min/km | -01:02 (85.) ● | -02:02 (336.) ● | -02:27 (440.) ● |
Run | 7.6 km | 04:10:26 | 00:25:00 | 05:06 min/km | -01:49 (89.) ● | -03:32 (376.) ● | -04:08 (510.) ● |
Run | 10.2 km | 04:28:40 | 00:18:14 | 07:00 min/km | -01:19 (98.) ● | -02:25 (392.) ● | -02:45 (540.) ● |
Run | 14.5 km | 04:55:01 | 00:26:21 | 06:07 min/km | -02:37 (80.) ● | -04:30 (329.) ● | -04:54 (460.) ● |
Run | 20.8 km | 05:26:57 | 00:31:56 | 05:04 min/km | -00:54 (89.) ● | -03:16 (371.) ● | -03:40 (522.) ● |
Run | 21.1 km | 05:28:24 | 00:01:27 | 04:49 min/km | ±00:00 (126.) ● | -00:03 (601.) ● | -00:03 (898.) ● |
Run | 21.1 km | 05:28:24 | 01:56:59 | 05:32 min/km | -07:41 (90.) ● | -15:48 (351.) ● | -17:57 (485.) ● |
Total | 113.3 km | 05:28:24 | 05:28:24 | 20.7 km/h | -12:48 (90.) ● | -24:45 (387.) ● | -32:38 (506.) ● |