aidiagnostics

Ad

Mark Sagerstrom -
Ironman 70.3 Steelhead 2019

Quick facts

1011/745/154All/Gender/AG

M30-34Age group

1198Bib number

USANationality


46:04	3:15:40	1:54:37	6:14:23

aidiagnostics

Ad

Compare Mark Sagerstrom with other athletes!

1198 Sagerstrom

1211 Sullivan ×

1225 Waters ×

1102 Fahey ×

1058 Baker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:04	00:46:04	02:25 min/100m	+05:11 (165.) ●	+04:16 (835.) ●	+03:37 (1180.) ●
Transition		00:55:09	00:09:05	-	+03:54 (192.) ●	+03:31 (1014.) ●	+03:35 (1538.) ●
Bike	41.4 km	02:23:43	01:28:34	28.05 km/h	+13:59 (188.) ●	+12:55 (1001.) ●	+10:35 (1397.) ●
Bike	54.2 km	02:54:04	00:30:21	25.3 km/h	+05:54 (191.) ●	+05:41 (1022.) ●	+04:48 (1443.) ●
Bike	90.3 km	04:10:49	01:16:45	28.22 km/h	+09:42 (174.) ●	+09:02 (918.) ●	+06:56 (1253.) ●
Bike	90.3 km	04:10:49	03:15:40	27.69 km/h	+29:35 (182.) ●	+27:38 (975.) ●	+22:19 (1345.) ●
Transition		04:19:46	00:08:57	-	+04:34 (193.) ●	+03:59 (1055.) ●	+04:09 (1580.) ●
Run	2.7 km	04:32:23	00:12:37	04:40 min/km	-02:26 (43.) ●	-03:26 (164.) ●	-03:51 (200.) ●
Run	7.6 km	04:54:43	00:22:20	04:33 min/km	-04:29 (52.) ●	-06:12 (195.) ●	-06:48 (244.) ●
Run	10.2 km	05:11:34	00:16:51	06:28 min/km	-02:42 (65.) ●	-03:48 (259.) ●	-04:08 (348.) ●
Run	14.5 km	05:40:01	00:28:27	06:36 min/km	-00:31 (111.) ●	-02:24 (473.) ●	-02:48 (657.) ●
Run	20.8 km	06:12:59	00:32:58	05:13 min/km	+00:08 (100.) ●	-02:14 (421.) ●	-02:38 (595.) ●
Run	21.1 km	06:14:23	00:01:24	04:39 min/km	-00:03 (109.) ●	-00:06 (501.) ●	-00:06 (756.) ●
Run	21.1 km	06:14:23	01:54:37	05:25 min/km	-10:03 (80.) ●	-18:10 (312.) ●	-20:19 (429.) ●
Total	113.3 km	06:14:23	06:14:23	18.16 km/h	+33:11 (154.) ●	+21:14 (745.) ●	+13:21 (1011.) ●

Ovr	Gen	Div	Name	#	AG
957	708	149	Andy Kruth	1141	M30-34	USA	00:34:33	03:48:25	01:40:16	06:08:40
968	716	150	Terry Sullivan	1210	M30-34	USA	00:43:25	03:03:56	02:11:27	06:09:59
969	717	151	Matthew Johnson	1126	M30-34	USA	00:41:56	02:58:41	02:20:11	06:10:03
971	719	152	Tim Sullivan	1211	M30-34	USA	00:49:37	02:57:43	02:11:27	06:10:03
982	728	153	Peter Waters	1225	M30-34	GBR	00:47:24	02:59:13	02:14:00	06:11:23
1011	745	154	Mark Sagerstrom	1198	M30-34	USA	00:46:04	03:15:40	01:54:37	06:14:23
1025	756	155	Kyle Fahey	1102	M30-34	USA	00:52:47	03:00:44	02:10:05	06:15:59
1028	758	156	William Baker	1058	M30-34	USA	00:42:00	02:51:34	02:31:27	06:16:11
1044	767	157	Brody Rathman	1186	M30-34	USA	00:41:24	03:00:27	02:28:14	06:18:55
1046	769	158	Peter Winters	1229	M30-34	USA	00:37:32	03:14:07	02:21:01	06:19:20

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read